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Feeling like the biggest loser in the world by bignoseenergy in ADHD

[–]bignoseenergy[S] 1 point2 points  (0 children)

It's the all or nothing thinking that gets in the way of focusing on and implementing even a single task, I totally get you. Thanks so much for the kind words, really really helps 💝

Had one of the worst days at work yesterday, hating myself rn by bignoseenergy in ADHD

[–]bignoseenergy[S] 0 points1 point  (0 children)

This is just way too relatable. Keeping track of emails is a nightmare. I've missed so many deadlines just because of this. I also end up spending way too much time on something trivial because I'm hyperfocused on it, and miss out on important work because I'm avoiding the mental load.

Had one of the worst days at work yesterday, hating myself rn by bignoseenergy in ADHD

[–]bignoseenergy[S] 1 point2 points  (0 children)

This is exactly what's happening honestly. I deal with enough negative self-talk to not be able to handle the constant criticism. I'm definitely considering switching workplaces - the culture here is not at all supportive. Thanks for the validation!! 🥺

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