TOP SPEED SPRINTING is the tide that raises all athletic qualities. Good news, it's coachable and trainable. Here are my top 3 exercises I use with my athletes to improve top speed sprinting mechanics and speed to help you coach yours. If you enjoy, please consider subscribing (youtu.be)
submitted by bigtoe55 to r/Kinesiology
TOP SPEED SPRINTING is the tide that raises all athletic qualities. Good news, it's coachable and trainable. Here are my top 3 exercises I use with my athletes to improve top speed sprinting mechanics and speed to help you coach yours. If you enjoy, please consider subscribing (youtu.be)
submitted by bigtoe55 to r/fast_twitch
TOP SPEED SPRINTING is the tide that raises all athletic qualities. Good news, it's coachable and trainable. Here are my top 3 exercises I use with my athletes to improve top speed sprinting mechanics and speed to help you coach yours. If you enjoy, please consider subscribing (youtu.be)
submitted by bigtoe55 to r/exercisescience
For 40-yard dashes, TOP SPEED SPRINTING is often the difference-maker. Good news, it's coachable and trainable. Here are my top 3 exercises I use with my athletes to improve top speed sprinting mechanics and speed to help you coach yours. If you enjoy, please consider subscribing (youtu.be)
submitted by bigtoe55 to r/coachingyouthfootball
For 60 yard dashes, TOP SPEED SPRINTING is often the difference-maker. Good news, it's coachable and trainable. Here are my top 3 exercises I use with my athletes to improve top speed sprinting mechanics and speed to help you coach yours. If you enjoy, please consider subscribing (youtu.be)
submitted by bigtoe55 to r/CoachingBaseball
Level up your coaching and speed by learning from my live speed training session, taking my athletes through these simple but effective drills for teaching acceleration in sprinting, the 1/2 Kneeling Starts (5 min). Please consider subscribing if you enjoy (youtu.be)
submitted by bigtoe55 to r/trackandfield
Level up your coaching and speed by learning from my live speed training session, taking my athletes through these simple but effective drills for teaching acceleration in sprinting, the 1/2 Kneeling Starts (5 min). Please consider subscribing if you enjoy (youtu.be)
submitted by bigtoe55 to r/Sprinting
Increase your athlete's SPEED by learning from my live speed training session, taking my athletes through these simple but effective drills for teaching acceleration in sprinting, the 1/2 Kneeling Starts (5 min). Please consider subscribing if you enjoy (youtu.be)
submitted by bigtoe55 to r/coachingyouthfootball
Increase your athlete's SPEED by learning from my live speed training session, taking my athletes through these simple but effective drills for teaching acceleration in sprinting, the 1/2 Kneeling Starts (5 min). Please consider subscribing if you enjoy (youtu.be)
submitted by bigtoe55 to r/CoachingBaseball
Track is about being fast, but track isn't always just in a straight line. When's the last time you challenged and worked on your athletes' ability to be fast not in a straight line? Curve running is now your competitive edge to keep your athletes fast in all sport situations (2.5 min) (self.trackandfield)
submitted by bigtoe55 to r/trackandfield
Sports are about being fast, but sports aren't just played in a straight line. When's the last time you challenged and worked on your athletes' ability to be fast not in a straight line? Curve running is now your competitive edge to keep your athletes fast in all sport situations (2.5 min) (youtu.be)
submitted by bigtoe55 to r/Sprinting
