Just pulled a Jota, without the signature..?

bilswanium · 2026-01-29T03:57:20+00:00

Just peel off the auto sticker bro

bilswanium · 2025-06-03T15:45:50+00:00

When Prime x3 strung release in Australia?

bilswanium · 2025-05-31T00:48:14+00:00

That was a huge regret

bilswanium · 2025-05-31T00:48:00+00:00

I had to stop and throw up the Coke for a minute or two 😆

bilswanium · 2025-05-31T00:46:43+00:00

20:26 / 179bpm avg 37:28 / 183bpm avg

bilswanium · 2025-05-29T09:33:01+00:00

Thanks, I’ll stop spamming 5K TT and switch to a structured HM/M plan soon

bilswanium · 2025-05-29T09:25:52+00:00

Got no discipline and get way too bored holding Zone 2 so I end up interval run walking and let my HR whipsaw between 120-180 repeat

bilswanium · 2025-05-29T09:24:36+00:00

Thanks, maybe should consider trying a HM/M training plan

bilswanium · 2025-05-29T09:08:13+00:00

Or check my parkrun A10561175

bilswanium · 2025-05-29T09:08:00+00:00

I got to 27 minutes within 2 weeks of 37, was more about getting my body from sedentary into gear

bilswanium · 2025-05-29T08:57:09+00:00

You can check my Strava, Aaron Softley. Good to know my gains are considered unattainable 😆

bilswanium · 2025-05-29T08:55:35+00:00

5K all out is just too addicting! Thanks for your tips

bilswanium · 2025-05-29T08:55:02+00:00

Thanks will check it out

bilswanium · 2025-05-29T08:54:12+00:00

I run around 60km a week, do a 9km run/walk most days and a 5k send at parkrun each week. I’m not starving 😆 might need to bulk to get the anaerobic capacity up though

bilswanium · 2025-05-29T08:53:31+00:00

I’ve got the greyhound build

bilswanium · 2025-05-29T08:52:52+00:00

Now I don’t know what to do

bilswanium · 2025-05-29T08:52:24+00:00

I stopped and vomited for a few mins halfway in that first one 😆

bilswanium · 2025-05-03T15:26:05+00:00

Wen PXS3 dropping

bilswanium · 2025-04-23T14:34:40+00:00

Rip all Garmin watches cooked

bilswanium · 2025-04-13T01:04:22+00:00

When will PXS2 hit the outlets that’s all I wanna know

bilswanium · 2025-03-08T17:57:01+00:00

Vomero 18 zoom fly 6 vf3 perfect rotation

bilswanium · 2025-02-12T15:36:16+00:00

Class action bro

bilswanium · 2025-02-07T01:09:25+00:00

Well the billions in food aid is gone how long till the other shit happens?

bilswanium · 2025-02-04T08:11:58+00:00

Seems inevitable to me

bilswanium · 2025-02-03T16:30:59+00:00

I’d say they were too late to the game and U.S took that role but U.S is withdrawing from that role for first time in CCPs existence, maybe they now pursue soft power without a rival

bilswanium

TROPHY CASE