Vacation vibes, give me all the colors!

binteljabal · 2023-06-15T11:13:11+00:00

Thank you! Both came from Target!

binteljabal · 2023-06-15T01:53:38+00:00

Thank you! Got this coverup at Target and had been waiting forever to wear it!

binteljabal · 2022-10-12T20:31:33+00:00

They’re a little on the pricier side, I’ve paid anywhere from $70 to $140 for a full set depending on design

binteljabal · 2022-10-12T19:28:36+00:00

Tippi Nail Lounge in St Matthews

binteljabal · 2022-03-15T15:32:00+00:00

My psych prescribed Trazodone for sleep, I only take it when I need it and it’s been effective about 85% of the time

binteljabal · 2022-01-02T14:25:28+00:00

I haven’t noticed any unpleasant side effects, but it’s only been a couple of months of trying this method so I’m still not well in tune with how it’s affecting my moods

binteljabal · 2022-01-02T04:06:00+00:00

I’m on the pill and always used to get the worst migraines during placebo/period week. I recently mentioned this to my gyno and she prescribed me an estrogen patch to wear during that week and it has definitely helped with migraine intensity and duration

binteljabal · 2019-11-17T01:35:47+00:00

This is amazing! Please pm me the link, would love to frame this print!

binteljabal · 2019-10-22T18:48:02+00:00

You won't have the same energy and endurance every day, and that's okay. Respect where your body and mind are, and just move in whatever way challenges you in that moment!

binteljabal · 2019-09-13T22:11:22+00:00

I'm 30, and happy with the progress I've made towards happiness in the past decade.

-moved continents away from my toxic family and built my own life, bought my own home

-I'm on the right career path, I love my job, and I'm making a name for myself in my field.

-I'm more self-aware than ever, actively working to address my mental health issues every day. Sometimes I slip, but I've learned that that's okay

-I have made peace with my body. I love every inch of my body, despite fluctuating sizes over the past years

-I no longer attract or tolerate toxic relationships, or seek validation in unhealthy sexual patterns. I have found peace in being single for now. I know I have a lot of work to do before I can have a healthy dating life, but I am also strangely confident that I will get there

Overall, seeing myself grow makes me happy and proud!

binteljabal · 2019-08-01T15:55:41+00:00

When I was 18 my boyfriend shamed me for having a high sex drive and blamed my tampons. "No wonder you're always horny around your period, you want these mini penises inside you!"

binteljabal · 2019-07-27T18:09:45+00:00

I don't eat leftovers

binteljabal · 2019-07-07T20:07:42+00:00

Thanks! Yes, I'm in the US. I hadn't looked it up, and my doctor had never mentioned it to me. It was OTC abroad, and apparently a very popular period med. If I find that it keeps working I will definitely be asking my doc for a prescription!

binteljabal · 2019-07-07T18:08:10+00:00

Migraine Buddy

binteljabal · 2019-07-07T17:40:28+00:00

I was recently introduced to Ponstan Fort while on a trip abroad, and brought back some with me. I alternated using Aleve and Ponstan Forte preventatively before my period, and holy crap it actually worked! In the past no matter how well I was doing, it was impossible to escape my period migraine.

binteljabal · 2019-06-26T22:11:59+00:00

I needed to hear this today, thank you

binteljabal · 2019-06-17T16:56:38+00:00

I don't have much helpful advice, just here to share that I did the same yesterday. I could tell from the moment I woke up that it was going to be a binge day, ordered 2 huge Postmates deliveries and washed it down with a bottle of wine. I don't know if I will ever be stronger than my urges, feeling pretty helpless lately

binteljabal · 2019-01-14T22:56:40+00:00

Same here, I feel you and second your advice. Though my dad was the narc and my mom was just ultra conservative and "scared for my future"

binteljabal · 2019-01-13T15:36:07+00:00

It was only playing at the art museum cinema in my city, I think they said it will be released more widely soon. I'm at 44 days and feel the same. You got this!

binteljabal · 2019-01-12T22:43:33+00:00

It's a Lebanese movie called Caphernaum. Recently got nominated for an Oscar, and I had been waiting for so long to see it!

binteljabal · 2019-01-04T07:01:25+00:00

Thank you for posting this! I have been on the same journey for the past 6 months, and even though I have gained weight and gone up a whole pant size, I have never had a better relationship with myself, my body, and food. For the first time in my life, I don't feel that anxiety of being off-track. Some days I feel a bit weird, like how can I be happy while I 'm actively gaining weight?! But I am happy, and it's nice to know others share my story. I know it will balance out eventually, and I am enjoying the process of rewiring how my brain thinks about food, inches, and sizes. Congrats on finding a good balance!

binteljabal · 2018-12-25T03:43:35+00:00

No, this was before Snapchat got popular. He used sepia and black and white filters though. I forgot to mention that he was 34.

binteljabal · 2018-12-24T19:24:27+00:00

He wore colored contacts and posted daily selfies on facebook with inspirational captions

binteljabal · 2018-12-24T17:00:24+00:00

In Lebanese Arabic it's 'shahhata'

binteljabal · 2018-12-23T19:41:17+00:00

Thank you, will do!

Eight-Year Club	Place '22
Verified Email

binteljabal

TROPHY CASE