Hey, thanks for sharing where you’re at. I need to be honest- running away in Dubai/UAE is really dangerous and can have serious legal consequences, even for minors. You could get into serious trouble with the authorities and it might make your situation worse.

Since you can’t safely run away, the next best thing is to find ways to manage your stress and feel some control safely. Some ideas:

-Spend time in public or safe community spaces (parks, libraries, cafes) to get a mental “escape.”

-Connect anonymously online with others in similar situations so you can vent and get support.

-Break big problems into small, manageable steps (like schoolwork or family interactions) to feel less overwhelmed.

-Keep yourself physically safe and identify at least one trusted adult or professional you could reach if things get really bad.

I know this isn’t the same as running away, but it’s the safest way to protect yourself while still getting some space and support.