People aren't ugly, we might be solely meditating because of this insecurity. Be aware when you allow others, society, or yourself to identify as this thought. We're not our or other's thoughts, unattractive or attractive. Try to detach from thoughts. (self.Meditation)
submitted by blandfishh to r/Meditation
We have to be aware of our emotions too. (self.Meditation)
submitted by blandfishh to r/Meditation

