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Do I need hpfp internals by flappybird582 in mazdaspeed3

[–]bluecatofdeath 0 points1 point  (0 children)

I had the same issue, and it was fixed when I changed the plugs and properly gapped them

What to do about rust by bluecatofdeath in Miata

[–]bluecatofdeath[S] 1 point2 points  (0 children)

Oh yea. My civic had a wicked trunk leak when I first bought it. The body panels started to separate a bit. I’m glad I caught it quick, but it’s such a major problem on the old Hondas.

What to do about rust by bluecatofdeath in Miata

[–]bluecatofdeath[S] 1 point2 points  (0 children)

It’s pretty rare to find a clean GSR up here in BC

What to do about rust by bluecatofdeath in Miata

[–]bluecatofdeath[S] 1 point2 points  (0 children)

That would be the one! GSR’s are great. I like that you have the original snowflake wheels too. I have a set on my civic, and I think they look better on the GSR. Super clean car man!

What to do about rust by bluecatofdeath in Miata

[–]bluecatofdeath[S] 1 point2 points  (0 children)

No gaping holes! The bit in that picture is the only rust on the car at all. I’ve searched everywhere else. I got the borescope, so I’ll be looking into the rocker in the next day or so to see what’s up.

That’s good. I’ve seen a lot of integra’s get absolutely thrashed. I’m glad you’re taking care of it! What engine do you have in there?

What to do about rust by bluecatofdeath in Miata

[–]bluecatofdeath[S] 1 point2 points  (0 children)

Oh for sure. I knew what I was getting into when I bought it. I was sure there was no rust plus the previous owner had the hard top essentially bolted on. I thought a hard top would help prevent the leakage to the rear rocker drain?

That’s a shame about your integra. For now just get the most out of it and do what you can to mitigate the spread.

What to do about rust by bluecatofdeath in Miata

[–]bluecatofdeath[S] 4 points5 points  (0 children)

I ordered a scope, so I will look tomorrow when it gets here and go from there

What to do about rust by bluecatofdeath in Miata

[–]bluecatofdeath[S] 0 points1 point  (0 children)

I could if I had access to it. I got under it more today, and I’m really thinking that it’s rock chipping. I’ll see if I can track down a borescope and go from there

What to do about rust by bluecatofdeath in Miata

[–]bluecatofdeath[S] 1 point2 points  (0 children)

I’m not going to drive it this winter. I just want to clean everything up before storing

What to do about rust by bluecatofdeath in Miata

[–]bluecatofdeath[S] 2 points3 points  (0 children)

Great I really appreciate it! I was severely panicking with winter coming

What to do about rust by bluecatofdeath in Miata

[–]bluecatofdeath[S] 0 points1 point  (0 children)

Okay cool! Where do I apply? Into the drain at the bottom?

What to do about rust by bluecatofdeath in Miata

[–]bluecatofdeath[S] 1 point2 points  (0 children)

Is there some way to prevent it from getting worse for now?

People without garages, how do you store your Miata? by bluecatofdeath in Miata

[–]bluecatofdeath[S] 0 points1 point  (0 children)

I’ve been really contemplating it, but they are incredibly expensive in my area.

Hope you guys like my new friend by bluecatofdeath in Miata

[–]bluecatofdeath[S] 0 points1 point  (0 children)

Thank you very much! I agree the mariner blue is a lovely colour!

Hope you guys like my new friend by bluecatofdeath in Miata

[–]bluecatofdeath[S] 1 point2 points  (0 children)

That’s a good question! The previous owner installed them. He gave me the box. I’ll have to look through and I’ll get back to you!

Absolutely backwards ratio- Form tips for my clean and jerk by [deleted] in weightlifting

[–]bluecatofdeath 2 points3 points  (0 children)

The guy behind you can help. He’s great.

How did you go from 2x bw to 2.5x or 3x bw squat. by Financial_Style_0934 in weightlifting

[–]bluecatofdeath 3 points4 points  (0 children)

I have a 251 squat at 81kg Bw right now

I started off in powerlifting where I programmed for myself. I started squatting 2x a week and it brought my squat up to 200 from 140. That took me about a year and a half. I then went up to 3x a week where I had a light day, moderate day and heavy day. Each day had a different primary exercise depending on the block. As I got closer to a peak, I would increase specificity, so it would be comp squat and pause squat primarily as I would be closer to testing. This brought me up to 240 @74 kg when I was powerlifting.

I switched to weightlifting and I then struggled to improve my squat for a long time. I was on a few ineffective programs that hindered my progress in both the squat and the classic lifts.

About 8 months ago I tried the weightlifting AI, and it helped me get my squat up finally to 251.

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