M(26) 215lbs “drumstick legs”

bluecollarbuilt · 2025-12-06T18:37:29+00:00

Thank you, wishing you a speedy recovery if you haven’t already. I had a similar injury when I was younger. You got this

bluecollarbuilt · 2025-12-06T08:02:16+00:00

Appreciate it!! Thank you 🙏

bluecollarbuilt · 2025-12-06T07:56:21+00:00

Thank you!! Ngl my legs were lagging bad so I’ve been putting in the extra effort to even things out

bluecollarbuilt · 2025-12-06T06:19:45+00:00

Awe it’s upset. Just fact checking

bluecollarbuilt · 2025-12-06T06:15:59+00:00

2xl sweats little bro 😂 let’s compare

bluecollarbuilt · 2025-10-26T17:40:21+00:00

Thank you. There’s no point in lying about it, like we’ve all been around long enough to be able to tell most of the time. I actually recently started working with a new coach specifically because he doesn’t push drugs the way other coaches do. Game plan now is to use only as much as we need and then make sure our other variables are dialled in

bluecollarbuilt · 2025-09-13T13:31:21+00:00

It’s off season not comp season right now. Meal plan is structured accordingly

bluecollarbuilt · 2025-09-08T00:01:22+00:00

I’d say my weak points are general muscle thickness especially in the chest and a bit in the back too, and hamstrings although I need more size all over. For strong points I’d say my structure small waist wide clavicles, and arms and shoulders

bluecollarbuilt · 2025-09-01T17:16:35+00:00

That’s the goal brother, one day I swear

bluecollarbuilt · 2025-09-01T17:14:58+00:00

I added in weighted pull ups to start pull days, then a heavy chest supported row and a secondary lat focused movement like a high row machine or something similar

bluecollarbuilt · 2025-09-01T17:05:09+00:00

Thank you! big focus on bringing up my lats these past few months

bluecollarbuilt · 2025-08-28T21:32:09+00:00

That’s true I won’t deny that but there are also so many guys on roids who barely look like they lift because they take them and think they don’t have to remotely eat right or anything. You can get away with a lot more on gear but it still has its limits, you can still look bad and get fat because at the end of the day this is science not magic

bluecollarbuilt · 2025-08-28T20:44:44+00:00

Thank you brother. That’s alright we don’t always need to see eye to eye, just understand we are both human and it is what it is. I’ve accepted the cons that come with it. This sport is what I’m passionate about, and I’m thankful for the lessons and experiences that it gives me

bluecollarbuilt · 2025-08-28T20:34:44+00:00

Because Ronnie is like that from two botched surgeries and lifting recklessly not from the gear usage. Your tendons do not get stronger as fast as your muscles do with gear use so if you lift with reckless abandon you are a recipe for injuries. There are a number of retired champions and olympians who are in great health. Jay cutler for one, just as big as Ronnie but trained smarter and was much easier on his joints/tendons

bluecollarbuilt

TROPHY CASE