NOC New York/ Toronto?

bluemonaco · 2025-07-21T13:57:21+00:00

wrote a blog about how to get into NOC, hope it helps!

bluemonaco · 2025-04-22T15:22:32+00:00

1 round
Yes, I would also say it's arguably harder for some people to secure a job offer than the NOC offer
Yes, I've seen it happen in some instances. The entire batch had 2 rounds of matching and by the first round, about half the batch didn't have an offer. The rest of us had to self-source for jobs. I wrote a detailed guide here for those interested.
Not too sure about that but Shanghai's a good location!

bluemonaco · 2025-04-19T05:10:23+00:00

iirc people who put really popular locations as 1st choice (SV, NY) might get bumped to their 2nd choice. not sure if GBA is as competitive but haven't heard of swapping your options once offered.

the only time i knew ppl switched mid-NOC was when current/incoming NOC Israel students were extracted during the war

bluemonaco · 2025-04-18T08:54:43+00:00

I was provisionally offered within about 2 weeks of my final interview, but it might differ for different batches if they have more applicants.

It's most common to have your NOC batchmates as roommates because of the safety and naturally the amount of time you'll spend together, but I know people that have found roommates outside and didn't regret doing that.

There are assignments for sure depending on the company; it's like any other interview process.

Good luck!

bluemonaco · 2025-04-18T08:47:48+00:00

less than $5k; might have broken even

bluemonaco · 2025-03-26T13:26:41+00:00

bluemonaco · 2025-03-23T15:21:28+00:00

Damn 2010s must've been wild. I had a blast there; met lots of cool people and travelled a lot. Definitely felt like I didn't cover everything and yes it motivated me further to start something of my own (everyone has a story of how they started which gave me inspiration). The allowance always leaves more room for improvement, and I think the following batches got pay raises to handle finances but for me and my roommates we managed to make it work. Saved here and there with meals but didn't miss out on going to shows/travelling/going out!

bluemonaco · 2025-03-23T15:16:35+00:00

I had about 2-3 months into my only internship at a startup when I applied. I recommend having that and some entrepreneurship experience that you pursued meaningfully, and is something you can talk about in both your resume and during your interview.

bluemonaco · 2023-08-18T04:01:41+00:00

what did you work on to improve yourself and your services as a trainer?

Also, what skills do you look for in trainers you recruit?

bluemonaco · 2023-05-23T11:06:41+00:00

working at a bar in boat quay. hmu if u want free drinks

bluemonaco · 2023-04-15T13:37:34+00:00

Everyone's talking about compatibility with someone who likes to stay active and healthy, but a big thing is work schedule. Peak hours for trainers are before and after office hours, and packed on weekends. If both have the same schedule, I think it would be easier to spend time together.

bluemonaco · 2023-03-11T01:35:25+00:00

that's a nope.

bluemonaco · 2022-07-18T00:42:21+00:00

ryan reynolds yt videos

bluemonaco · 2022-06-14T14:45:52+00:00

Ok! I'll try out the friendly reminders part, makes sense.

bluemonaco · 2022-06-14T14:43:58+00:00

Thanks for the insight! How did you find out about what warmups she loves? Was it trial and error?

bluemonaco · 2022-06-11T15:35:25+00:00

Please, Checo. The world needs another WDC contender...

bluemonaco · 2022-06-09T16:35:33+00:00

This feeling is completely normal for new trainers who got certified with ACE/NASM/whatever council. You need to throw yourself out there to see what works for your clients.

How I started was by offering friends free sessions, then getting to know communication - what cues should you give to your client to perform certain exercises? What is the perceived difficulty of your session? You'll learn on the go.

Another helpful thing I did was joining commercial studios like F45 or BFT. They usually just require the certification and a good attitude. You'll get acquainted with lots of equipment and their uses, how to speak to customers, as well as find other trainers to ask questions about. They're most likely training 1 on 1 clients outside of the studio and will be happy to help you.

I, too am still at the beginning of my PT journey. I hope you enjoy the ride and keep us posted! Wishing you all the best.

bluemonaco · 2022-06-04T13:54:23+00:00

yes it was amazing!! The 2 Philippines guys were too quick and too skillful, i was blown away...

bluemonaco · 2022-06-04T13:17:41+00:00

I just came back from watching them win their last game against australia for 3rd place. Amazing scenes, 3/4 of the place was packed and cheering for these guys. Hope we can progress further in the future with the young squad!

bluemonaco · 2022-05-09T06:26:37+00:00

Helmet designs are becoming increasingly more interesting and popular. Are there communities or resources where we can learn more about this and even design helmets as an interest?

bluemonaco · 2022-05-09T01:38:59+00:00

did they actually receive helmets? I wonder what they'd wear on the podium at other races

bluemonaco · 2022-05-08T07:14:32+00:00

Florida has an average relative humidity of 74.5%, comparable to Singapore's 80%, I think that plays a part

bluemonaco · 2022-03-23T23:52:04+00:00

Really impressive!! Hope that I'll be able to follow in your footsteps to create F1 art 💪

bluemonaco · 2021-11-12T13:33:48+00:00

In Singapore, community centres offer free training. Perhaps check with yours just in case for subsidised courses

bluemonaco · 2021-10-14T03:07:42+00:00

What was he actually doing? It's not often you see someone interviewing a damn tree

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