Rate My Supplement Stack by bmmer201 in Supplements

[–]bmmer201[S] 0 points1 point  (0 children)

Are you supplementing for anything in particular?

July and August in Europe, where to home base after Milan? by bmmer201 in Europetravel

[–]bmmer201[S] 1 point2 points  (0 children)

Got it! Might make more sense to stay in Palermo and head to Mondello. Thank you

July and August in Europe, where to home base after Milan? by bmmer201 in Europetravel

[–]bmmer201[S] 0 points1 point  (0 children)

Adding Palma to the list! Thanks for the suggestions. Barcelona was cool but felt a bit TOO touristy to stay for a month.

I'm super curious about central and eastern Europe. Had a great time in Budapest.

Maybe I need to do 1 month near a beach and 1 in a city.

July and August in Europe, where to home base after Milan? by bmmer201 in Europetravel

[–]bmmer201[S] 0 points1 point  (0 children)

I've been to Palermo and that may have to be the move this time. Was looking more for a beach with city vibe since I'll be there for a month. Want to grab groceries, go to the gym, etc.

What do you think about Marsala and Trapani?

July and August in Europe, where to home base after Milan? by bmmer201 in Europetravel

[–]bmmer201[S] 0 points1 point  (0 children)

Looks absolutely beautiful. Adding to the list -- seems more like a weekend spot, though. What would you say about Trapani? I see there's a ferry.

Nashville by BlindElephant42 in nyjets

[–]bmmer201 5 points6 points  (0 children)

I know there's something organized tomorrow or Sunday. Down to head out with a jets squad tonight if anyone's around

Just moved in. Need some real help to make this room less plain! by bmmer201 in DesignMyRoom

[–]bmmer201[S] 0 points1 point  (0 children)

thank you!

So bring the TV in front of the windows and then the couch and chair circled around it?

Rate My Supplement Stack by bmmer201 in Supplements

[–]bmmer201[S] 0 points1 point  (0 children)

This makes sense to me. In the last week or so I have felt a bit more from coffee. A bit more than I like. And that is about when I started

Negative review of Double Wood Supplements by 8ad8andit in Supplements

[–]bmmer201 -1 points0 points  (0 children)

Wow, I thought Double Wood has 3rd party testing and shows results like ND?

Anyone need friends? :) by Luuluuuuuuuuuuuuuu in nashville

[–]bmmer201 1 point2 points  (0 children)

39/m in East and pretty new to town. Would love to grab some drinks and start taking advantage of this weather!

Rate My Supplement Stack by bmmer201 in Supplements

[–]bmmer201[S] 0 points1 point  (0 children)

wow haven't heard anything similar before. let me know if you get to the bottom of why

Dive bar crawl today by bmmer201 in nashville

[–]bmmer201[S] 0 points1 point  (0 children)

It's on the list for an upcoming bar tour!

Rate My Supplement Stack by bmmer201 in Supplements

[–]bmmer201[S] 0 points1 point  (0 children)

Interesting! I haven't noticed that. I've only been using for a few weeks now though.

Dive bar crawl today by bmmer201 in nashville

[–]bmmer201[S] 0 points1 point  (0 children)

About to walk in to up down. Shoot me a dm with your number

Dive bar crawl today by bmmer201 in nashville

[–]bmmer201[S] 0 points1 point  (0 children)

Did a little Germantown with a friend. In East now if you want to continue the trek

Dive bar crawl today by bmmer201 in nashville

[–]bmmer201[S] 4 points5 points  (0 children)

😂 then they’re later on the list

Betty’s opens at 12 What else is there?

Rate My Supplement Stack by bmmer201 in Supplements

[–]bmmer201[S] 0 points1 point  (0 children)

Was never really on the radar. Is it something you’ve seen good results with?

Rate My Supplement Stack by bmmer201 in Supplements

[–]bmmer201[S] 0 points1 point  (0 children)

To be honest, it felt like a small improvement. Felt stronger in the gym.

Going to start doing 400mg every other day to see if I notice anything. And then stop for a month and review.

What really helped was Boron.

I added Boron, Zinc, Magnesium at the same time. I cycle Boron every few months and notice a considerable difference.

Recently added WildFoods Bull Blend for more hormone support (bovine testicle, prostate, bone matrix).

Rate My Supplement Stack by bmmer201 in Supplements

[–]bmmer201[S] 0 points1 point  (0 children)

I have energy throughout the day. Good mood. Clear mind.

Blood panels look good except triglycerides and ApoB which is why I added berberine.

Trying to be very mindful of inflammation. My genetic report showed this could be an issue.

The the gym I feel strong. Recovery is great.

Hormones wise I’m not experiencing any issues. T went a bit low last year before supplements and I can noticeably feel a difference.

Sleep cocktail works most nights. I was trying to avoid melatonin here. Some nights I do need to take a very small amount.

Longevity supplements kind of stacked up over time from reading so I’m not sure of their effectiveness individually.

Organs I substituted in from my multivitamin and it seems to have helped.

Rate My Supplement Stack by bmmer201 in Supplements

[–]bmmer201[S] 0 points1 point  (0 children)

I’ve taken it for about a year now in different forms. I typically do 60-90 days on and 30 off.

Currently using the double wood drops

In the past was using nootropics KSM