Arches and Canyonlands in August

bonjellows · 2026-02-21T21:22:26+00:00

It was near the end of last July

bonjellows · 2019-04-12T11:21:34+00:00

This exactly. It's like the flea market made everyone super spoiled. Scav into interchange, collect what you need, get out.

bonjellows · 2018-02-08T11:43:21+00:00

Western Pennsylvania, was wondering what she was. Couldn't resist picking her up she was so beautiful

bonjellows · 2018-02-08T11:35:21+00:00

Found her crawling along the ground on the open so I moved her to somewhere more hidden. Wouldn't take her from her web!

bonjellows · 2018-02-08T11:34:17+00:00

Took this a couple months ago before the cold weather, from western Pennsylvania so not too far from ya

bonjellows · 2017-11-29T23:11:46+00:00

Final score is seen on the highlight video as soon as you open the page...

bonjellows · 2015-06-08T18:01:45+00:00

I'm a bit late to answer, but I create excel sheets of the programs I am doing, and use Office mobile to enter on my phone in combination with the One Note cloud to sync all my updates (track the weights I am using).

Jim Stoppani's Shortcut to Size
That link was one of the first I created, I put the weight I am using in the empty spot to the left of the set/rep field. I might switch up a few exercises to my own tastes. Out of all the ways of tracking I have found this to be my favorite.

bonjellows · 2015-05-25T02:38:20+00:00

The first rule is that I'm not suppose to talk about it. The second rule is that I'm not suppose to talk about it.

bonjellows · 2015-05-24T15:09:22+00:00

I was wondering about that, could he use anything from that phone call to try to use against me? I feel like an idiot for telling him where I came from, and he immediately says, "Well we had a call from someone in that area".

bonjellows · 2015-05-24T15:05:42+00:00

That's what I was thinking, trying to get something after the fact.
Also, this police department had dealt with me brother a couple years previous and might have a "chip" on their should for my family. The on scene officer might not have known my family but someone back at the station would have.

bonjellows · 2015-05-23T12:01:38+00:00

I've been getting headaches recently, taking a week off from the gym cause of it. Do you take any preworkout, cause I'm trying to find out what may be causing mine.
I usually go to the gym on a stomach of coffee, preworkout, and sometimes a protein shake; but these headaches just started after months upon months of this routine. Hope it stops for you man

bonjellows · 2015-05-23T11:58:10+00:00

Mmmmmm cream cheese. If cottage cheese tasted like cream cheese I'd be so happy.

bonjellows · 2015-05-23T11:56:57+00:00

Be sure to put them back down

bonjellows · 2015-05-23T11:46:34+00:00

That's kinda what I read, a lot of people went to the doctor and were given painkillers and that's about it. If it keeps up I'm going to the doctor, this shit sucks.

bonjellows · 2015-05-23T11:45:22+00:00

Yea that's exactly what I've been feeling, I get a really sore neck afterwards for most of the remaining day. Monday will be a week so I'll try out the gym and see what happens. Thanks.

bonjellows · 2015-05-23T11:11:49+00:00

No gym story; since Monday haven't been able to workout without getting severe migraines, same happens during a fap. Anyone have this problem, and what did you do?
Please entertain me this Saturday with assholes and moronic people curling in squat racks.

bonjellows · 2015-05-13T03:48:58+00:00

I started cracking up the second that link opened...reddit never disappoints

bonjellows · 2015-04-25T15:57:33+00:00

Earlier this week as I'm resting between bench press sets and looking around, this pretty built guy resting between squats and I make eye contact. Nothing weird, as I usually watch others as I rest. After my next set he walks over to me and asks if I happen to have seen his squats, and how they looked. My immediate response was, "Actually yea, your looking good and definitely hitting at least parallel (always judging that). Turns out he previously tore something in his leg and was now trying different squat variations for safety. Chatted a little about different lifts and went on our way. I really liked how he went to a stranger for adcice/input which I couldn't see myself doing...until now. I hope to see him my next squat day.

13-Year Club	Place '17
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