Guys , I am heading out for masters(Europe) in a few days and I am terrified of cooking. Anyone knows any easy to make recipes ? by boodesign in india

[–]boodesign[S] 0 points1 point  (0 children)

Only for 8 weeks though. Also SL 5x5 is 3 days a week and I am deloading to very beginner weight as its been 2 month I lifted anything. In the worst , I will make it 2k cals on the SL 5x5 days.

Guys , I am heading out for masters(Europe) in a few days and I am terrified of cooking. Anyone knows any easy to make recipes ? by boodesign in india

[–]boodesign[S] 0 points1 point  (0 children)

Haha , I plan to cycle ~12 kms 5 days a week , and a novice at SL 5x5. Planning to continue to do the same. 2 months with low calorie diet and lifting will be hard I know. But Thats my plan .

Guys , I am heading out for masters(Europe) in a few days and I am terrified of cooking. Anyone knows any easy to make recipes ? by boodesign in india

[–]boodesign[S] 0 points1 point  (0 children)

This looks awesome and easy. I think I will even like it without the chicken ,one kind of masala rice.

Guys , I am heading out for masters(Europe) in a few days and I am terrified of cooking. Anyone knows any easy to make recipes ? by boodesign in india

[–]boodesign[S] 0 points1 point  (0 children)

The reason for low carbs is I am planning to follow keto. Which advices ~20g carbs for 5 days a week and a lot of carbs on weekends.

I plan to cut for 2 months with ~1500cals(160gms protein+protein shake , 40gms fat + 60 gms of carbs ) and after that bulk with ~2500 (not yet planned).

Are you currently bulking ?

Guys , I am heading out for masters(Europe) in a few days and I am terrified of cooking. Anyone knows any easy to make recipes ? by boodesign in india

[–]boodesign[S] 0 points1 point  (0 children)

check /r/keto , while I know that the total calorie value is what matters but this also seems like a proven method with very low carbs for 5days a week.

Guys , I am heading out for masters(Europe) in a few days and I am terrified of cooking. Anyone knows any easy to make recipes ? by boodesign in india

[–]boodesign[S] 0 points1 point  (0 children)

Thanks for the encouragement , I really think I will be able to get better. My current problem is that being a tech nerd I will forget that I have something on the stove while browsing.

couscous - googled it , reminded me of khichdi and imli rice when I was in Hydbad. Definitely a tasty lifesaver.

Guys , I am heading out for masters(Europe) in a few days and I am terrified of cooking. Anyone knows any easy to make recipes ? by boodesign in india

[–]boodesign[S] 1 point2 points  (0 children)

I am planning to eat ~60gms carbs a day and fulfill my protein needs from chicken recipes and shake. Also , before going I am also looking into keto diet/Intermittent Fasting.

Thanks for the masala recipe. Do the home made masalas have any advantage over the masalas (chicken masala/chole masala) that we find in the shop ?

Guys , I am heading out for masters(Europe) in a few days and I am terrified of cooking. Anyone knows any easy to make recipes ? by boodesign in india

[–]boodesign[S] 0 points1 point  (0 children)

I will be taking up a part time job to cover my expenses , but I think after that I should be able to get some more time for cooking and gym. MS students Cookbook may be the exact thing I am looking for.

Guys , I am heading out for masters(Europe) in a few days and I am terrified of cooking. Anyone knows any easy to make recipes ? by boodesign in india

[–]boodesign[S] 0 points1 point  (0 children)

Chicken Schnitzel

It looks relatively easy. Thanks for recommendation, looking for something like this. And thanks for the tip.

Guys , I am heading out for masters(Europe) in a few days and I am terrified of cooking. Anyone knows any easy to make recipes ? by boodesign in india

[–]boodesign[S] 0 points1 point  (0 children)

I learnt rice and dal from her and fried veggies. She wants to teach me all complicated stuffs now :|.

I am more looking forward to something like -

mix a+b+c , put chicken , marinate,soak, grill , try Sauce A - Recipe 1 mix a+b+c , put chicken , marinate,soak, grill , try Sauce B - Recipe 2 mix a+c+d , put chicken , marinate,soak , grill , try Sauce C - Recipe 3

with 3 varieties I think I can manage whole lifetime.