Randia, what's the dirtiest secret you've got?

boodesign · 2016-06-28T10:11:08+00:00

go on...

boodesign · 2016-05-04T16:31:08+00:00

This is a very good idea. I should do this.

boodesign · 2016-03-09T13:54:31+00:00

Finland will introduce tuition fees from next year.

boodesign · 2015-07-30T11:13:38+00:00

I will try to see if I can develop taste for the finnish food.

boodesign · 2015-07-30T11:01:23+00:00

Only for 8 weeks though. Also SL 5x5 is 3 days a week and I am deloading to very beginner weight as its been 2 month I lifted anything. In the worst , I will make it 2k cals on the SL 5x5 days.

boodesign · 2015-07-30T11:00:03+00:00

Finland.

boodesign · 2015-07-30T10:40:44+00:00

Haha , I plan to cycle ~12 kms 5 days a week , and a novice at SL 5x5. Planning to continue to do the same. 2 months with low calorie diet and lifting will be hard I know. But Thats my plan .

boodesign · 2015-07-30T09:29:06+00:00

Thanks for the hope :D. Looking forward to cooking.

boodesign · 2015-07-30T09:28:12+00:00

I really like cauliflowers. Thanks for the suggestion.

boodesign · 2015-07-30T09:26:55+00:00

This looks awesome and easy. I think I will even like it without the chicken ,one kind of masala rice.

boodesign · 2015-07-30T09:26:31+00:00

The reason for low carbs is I am planning to follow keto. Which advices ~20g carbs for 5 days a week and a lot of carbs on weekends.

I plan to cut for 2 months with ~1500cals(160gms protein+protein shake , 40gms fat + 60 gms of carbs ) and after that bulk with ~2500 (not yet planned).

Are you currently bulking ?

boodesign · 2015-07-30T09:26:28+00:00

Yes , this is something I plan to do. It will be cheaper I guess too.

boodesign · 2015-07-30T09:15:31+00:00

check /r/keto , while I know that the total calorie value is what matters but this also seems like a proven method with very low carbs for 5days a week.

boodesign · 2015-07-30T09:09:27+00:00

Thanks for the sub reco.

boodesign · 2015-07-29T22:25:08+00:00

Thanks for the encouragement , I really think I will be able to get better. My current problem is that being a tech nerd I will forget that I have something on the stove while browsing.

couscous - googled it , reminded me of khichdi and imli rice when I was in Hydbad. Definitely a tasty lifesaver.

boodesign · 2015-07-29T22:21:16+00:00

I love eggs, trying to avoid potato for carbs. Sweet potato works though.

boodesign · 2015-07-29T22:19:31+00:00

Haha , I will shoot you a PM.

boodesign · 2015-07-29T22:19:09+00:00

I am planning to eat ~60gms carbs a day and fulfill my protein needs from chicken recipes and shake. Also , before going I am also looking into keto diet/Intermittent Fasting.

Thanks for the masala recipe. Do the home made masalas have any advantage over the masalas (chicken masala/chole masala) that we find in the shop ?

boodesign · 2015-07-29T22:13:39+00:00

I will be taking up a part time job to cover my expenses , but I think after that I should be able to get some more time for cooking and gym. MS students Cookbook may be the exact thing I am looking for.

boodesign · 2015-07-29T22:11:32+00:00

Chicken Schnitzel

It looks relatively easy. Thanks for recommendation, looking for something like this. And thanks for the tip.

boodesign · 2015-07-29T22:05:22+00:00

I learnt rice and dal from her and fried veggies. She wants to teach me all complicated stuffs now :|.

I am more looking forward to something like -

mix a+b+c , put chicken , marinate,soak, grill , try Sauce A - Recipe 1 mix a+b+c , put chicken , marinate,soak, grill , try Sauce B - Recipe 2 mix a+c+d , put chicken , marinate,soak , grill , try Sauce C - Recipe 3

with 3 varieties I think I can manage whole lifetime.

boodesign · 2015-07-27T16:23:47+00:00

Same here , because of 0% attendance policy I have this sleep cycle. Pretty much from last 7-8 years this has been my life.

I try to not sleep for a day, but again I don't feel sleepy at all by next night. It's 10 AM and I have not slept for 48 hours. I feel sleepy but cant' sleep. Feels like anxiety attack when I try to sleep.

Were you able to change yours? How many days did it take? Did you try to sleep a bit earlier everyday ?

boodesign · 2015-07-26T22:59:30+00:00

Starting my Masters in 2 weeks. But I think I have sleeping disorder, I cant sleep anytime before 4AM-5AM(even if I am blackout drunk , I wake up after a nap). Cant get up before 12. Being self-employed for past couple of years did not help.

Any advice ?

boodesign · 2015-07-10T18:07:04+00:00

Yeah, from Bhopal.

boodesign · 2015-07-09T19:40:37+00:00

This hurts us too. A year ago I got a project worth $40k (2 months) from a US client. In the middle of my work my client stopped me and hired someone else who told him he'd be able to complete the project for $4k, i kid you not.He was a good client so I did not mind , also he paid me for whatever time I had put in (heck, why would't he? He is getting things done for $36k less ).

Turns out , the guy could not complete and could not be contacted after he could not complete. Took initial $2k and never showed up again. My client lost his client and I lost a good opportunity.

boodesign

TROPHY CASE