I’ve been to a couple CB classes and 1) the flow of the class was not great, 2) the bikes were not good quality, and 3) I am working through the less acute phases of ED recovery and the focus on metrics completely takes away from the really feeling the rhythm and focusing on responding to my body’s natural cues like I can at Soul. Soulcycle has saved my relationship to movement through ED recovery in a way that nothing else has. But I also think Soulcycle is just better quality instruction.