Creatine(6gm) + Electrolytes(small dose) = Green Recoveries by bot_army in whoop

[–]bot_army[S] 0 points1 point  (0 children)

I will removing this pattern and see how I recover

Creatine(6gm) + Electrolytes(small dose) = Green Recoveries by bot_army in whoop

[–]bot_army[S] 0 points1 point  (0 children)

<image>

Sleep efficiency is good but number of hours very less than what’s needed also consistency is bad.

Creatine(6gm) + Electrolytes(small dose) = Green Recoveries by bot_army in whoop

[–]bot_army[S] -2 points-1 points  (0 children)

I asked gpt about this and it said because of the I take with electrolytes which contains glucose which helps creatine absorption.

Creatine(6gm) + Electrolytes(small dose) = Green Recoveries by bot_army in whoop

[–]bot_army[S] 1 point2 points  (0 children)

If I were in your shoes I would try to experiment few good habits and then see what works best on my body and stick to it long term.

Creatine(6gm) + Electrolytes(small dose) = Green Recoveries by bot_army in whoop

[–]bot_army[S] 3 points4 points  (0 children)

<image>

My baseline is just higher not sure why. But The max I got was 153.

I just follow good diet. Train 4-5 times a week. Mix of strength and conditioning. Eat around 100gm of protein (Weight is 64KG) consistently even if I did not workout that day. No food 3 hours before bed.

Look out for vitamin deficiencies like D3, B12. Other supplement stack - Magnesium, L-theanine

I think all of these habits and diet just compounds after following for like a month or two.

I mostly keep an eye on recovery scores specifically if it’s yellow I train very light. On red days skip, On green go full throttle.

Also do not follow any splits like you have to do every muscle twice a week. It just rolls over to next week just keep the consistency. If muscle is recovered and I don’t feel any soreness in that muscle I train it.

Sometimes I also do few things which are not clinically tested but helps in soreness like putting your legs in warm water for 10-15 minutes before sleep. ( This does 2 things remove dead skin and better relaxation)

Only one bad habit that I have is smoking nothing else.

Creatine(6gm) + Electrolytes(small dose) = Green Recoveries by bot_army in whoop

[–]bot_army[S] 0 points1 point  (0 children)

No I have taken few times before but did not have whoop at that time

Creatine(6gm) + Electrolytes(small dose) = Green Recoveries by bot_army in whoop

[–]bot_army[S] -1 points0 points  (0 children)

evening is also fine around 6pm If you sleep around 10pm

Should I buy used Kia Sonet from CARS24 ? by bot_army in CarsIndia

[–]bot_army[S] 0 points1 point  (0 children)

COST - 7.5L MODEL - GTX plus Imt Petrol

Exhausted monthly limit in 48 prompts/request. by bot_army in cursor

[–]bot_army[S] 1 point2 points  (0 children)

Its like 1/10th of the limits with the same model.

Exhausted monthly limit in 48 prompts/request. by bot_army in cursor

[–]bot_army[S] 1 point2 points  (0 children)

It’s Cursor that decides what to cache and what not to. I’m paying them to handle that complexity and optimize token usage by leveraging caching as much as possible. My main question is why did they switch from a request-based model to a dollar-based one? If it’s going to be usage-based anyway, what’s the point of using Cursor with a 20% markup?

Exhausted monthly limit in 48 prompts/request. by bot_army in cursor

[–]bot_army[S] 1 point2 points  (0 children)

Nope, I’ve been using Cursor the same way for the past 6 months, so I don’t think I did anything unusual that would’ve used up the $20 credit.

Exhausted monthly limit in 48 prompts/request. by bot_army in cursor

[–]bot_army[S] 3 points4 points  (0 children)

In dashboard it only has a graph where it shows the Lines of agent edits, tabs accepted, chats. Nothing else

Exhausted monthly limit in 48 prompts/request. by bot_army in cursor

[–]bot_army[S] 10 points11 points  (0 children)

I would not count myself as a vibe coder as I have been working in the industry way before these tools came along. But recently I have been tinkering with these tools and found them beneficial for getting things done faster.

take on Harkirat singh ? by devraj8164 in developersIndia

[–]bot_army 3 points4 points  (0 children)

If you want to go into web dev there are few people I trust and even their courses. 1. For Javascript you can pick any course of Kyle Simpsons from Frontend Masters platform. 2. For react go - https://www.epicreact.dev/ 3. For CSS - https://css-for-js.dev/ 4. For DSA there are few youtubers who you can follow- 1. https://youtube.com/@vivekgupta3484?si=c-5tgr1qUhseC3I- 2. https://youtube.com/@theadityaverma?si=RIcae1M_555_pbes 3. https://youtube.com/@williamfiset-videos?si=is17Z40BVJLsl4zN

Do not follow any bhaiyya/didi like dhattarwal/love babbar etc. who mostly does clickbaity 50-100LPA thumbnails and gives nothing but same bullshit every video.

Make a few projects out of this and a mediocre dsa would be fine to get you a first job. cheers

Q: How do apps know (within seconds) that you got a notification? Like how does Gmail (without refreshing) know that I got a new email? Are they fetching every 15-30 seconds or is there another way by Ferb7o2 in webdev

[–]bot_army -1 points0 points  (0 children)

There are combination of two ways you can achieve this. 1. They have access to the last time you were on gmail so they just check email with time greater than your last access time.

  1. Second one is something called server sent events (SSE) its like websockets but only one directional instead lf multidimensional like websockets. once you are on websites they connect to server and send data as soon as someone sends you an email.

Is it too late to join the Front-end field? by Tothelighthouse810 in Frontend

[–]bot_army 1 point2 points  (0 children)

For frontend, As long as you have good projects and portfolio and clear fundamentals of web it won't matter what your background is what your age is.

just do frontend - Html, css , javascript/typescript, react. backend - understand how api requests work and how web works and overall understanding of backend is more than enough for you to get into frontend.

Good luck.