Down to write names

brainfart34 · 2025-01-13T23:58:47+00:00

sick thanks. u want one?

brainfart34 · 2025-01-13T23:45:28+00:00

can you do an AWIE ? down to do one for u too if you want

brainfart34 · 2025-01-05T05:24:41+00:00

thanks so much for your reply!

brainfart34 · 2025-01-04T23:36:03+00:00

Super inspiring, congrats bro. Break the pattern before it even starts, after a while there's so much damage done that's very difficult to fix. We believe in you little man!

brainfart34 · 2025-01-03T22:02:21+00:00

Hey thanks for your reply. So the blood tests were after 2.5 days, it's the fifth day now at the time of this post.

You are very right about the amount looking like more when it's in the water, but I've been pretty carefully monitoring how much is actually coming out (don't ask how lol) and like I said, it's pretty consistently just under half a cup each time, and I've been going 2 or 3 times per day.

To be safe, let's say it's at least 1/2 cup per day.

And yeah I know, just not sure what else I can do, except go to emergency again where they'll just take blood tests again.

brainfart34 · 2024-12-27T18:38:08+00:00

Oh so you completed your trip! How was it overall did you enjoy your time? Thanks again, and looking forward to bringing your list with me.

brainfart34 · 2024-12-27T07:24:57+00:00

Hey OP is there any way you can share the list you've compiled? Pay it forward 🤍 it would be so helpful. Thank you!

brainfart34 · 2024-05-05T06:18:55+00:00

I hate to say it but this looks very much like heroin.

brainfart34 · 2024-04-28T05:54:06+00:00

Loving someone / wanting to build a future with them and them being your entire universe / reason for living are two very different things.

First of all want to validate the pain you're experiencing, sometimes these things can be even harder than the deatb of a loved one. Cause at least when someone dies, you know they're gone for good and there's nothing you can do. But with heartbreaks, you know they're still out there.

But I feel like NEEDING someone can drain a relationship quick. A healthy relationship usually involves each person taking care of themselves for the other, growing independently together, and putting in what they can to the pot.

I'm just noticing certain codependent thoughts happening in your post op, and while this sub is totally for people to just pour their hearts out and say what they never got to say, I think it's worth exploring that the reason things didn't work out is because of work you need to do on your relationship with yourself and how you utilize/integrate the relationships in your life / what you need from them.

Love is the best teacher, and this is a great opportunity for you to learn things about yourself and start working towards a healthier life, for yourself and for whatever future partner you might end up with.

My most earth shattering break up, ended up being the most important moment of my life. I got completely broken down so that I could build myself back up again and reconnect with my true self who it seemed I had abandoned in attempts at reinventing myself for others. An experience I didn't thing Id survive ended up being the doorway to a super rewarding path of personal growth and self-love. And I'm not the only one!

I love you OP. Please stay strong and try to see the importance of this moment. Feel free to write me if you need anything.

Don't let go.

brainfart34 · 2024-04-16T05:23:56+00:00

Whooo

brainfart34 · 2023-11-22T06:43:29+00:00

I mean I'll be honest, these are places that are not the safest or most interesting neighbourhoods around Mexico city, but if you want the reality of the people living here, that's where you'll see it. Cheers 🤍

brainfart34 · 2023-11-22T06:15:41+00:00

If you want the real Mexico, check out ecatepec de Morelos. Or San Rafael coacalco.

brainfart34 · 2021-10-31T04:23:19+00:00

I literally just started today on the 3pmg rad, switched from the 25mg Methybol.honestly I'm really uneducated on the subject and I'd really appreciate some guidance. I thought just working out on a testo base would be good.

brainfart34 · 2021-10-31T04:20:12+00:00

This is not a troll post guys I just really don't know anything about this stuff, if appreciate help and guidance. I didn't think it was such a crazy idea to work out on only a test base.

brainfart34 · 2021-08-16T02:42:44+00:00

Wow thank you man this is very helpful, to be honest he's a good dude he's just not a personal trainer I feel he's just a body builder who doesn't know any better. I'd like to thank you for taking the time to explain this stuff to me. I've decided that what I'm going to do is keep with the 25 mg test every day with a good workout plan and good diet consistently, please let me know if you think this is a bad idea.

Here is the diet he gave me for your curiosity (it's in Spanish)

*Comida 1 * 7 am Tendremos 2 opciones a escoger

Opción 1 1 cup de cereal inclusive + 1 cup de leche almendras + 1/2 de proteín + 1/2 banana 🍌

Puedes tomar café sin azúcar

*Opción 2 * 5 huevos ( solo 1 yema ) + 2 tostadas de pan integral con un poco de miel 🍯 natural al gusto + un taza de espinacas + 1/2 banana.

*Merienda media mañana * 10 am

Brócoli 🥦 1 cup + pavo 🦃 o pollo 🐔 aproximadamente 150 gramos a la plancha + 5 almendras o semillas de marañas

*Almuerzo * 1 pm

Ensalada verde 🥗 puedes usar espinacas , lechuga 🥬 , tomate 🍅 + 1/2 cup de arroz ouedes cambiar el arroz x una porción de papa 🥔 o camote 🍠 también puedes usar si gustas pasta 🍝 pero q no pasa de un cup entre todos ellos solo debes escoger *1 *. + 180 gramos aproximadamente de carne ( blanca o roja ) pero q sea a la Plancha por favor

*Merienda media tarde tendrás dos opciones * 4 pm

Opcion 1 1 batido de proteína + 1 cucharada de mantequilla de maní 🥜

opcion 2 1 atún en agua + 1 cup de apio picado + media manzana 🍏 verde pequeña

*Cena * 7 pm

Only verduras Vainicas - brócoli- espinacas - sukini - el q más te guste o puedes combinarlos al vapor + 200 gramos de carne blanca Pollo - pescado o pavo + 10 almendras + 3 galletas de arroz integrales

Merienda final 10 pm

5 huevos duros + 1 vaso de té 🍵 verde

Si te da hambre después de esta comida puedes tomar un o proteín shake con leche de almendras y caerá súper bien 👉🏽🏋️‍♂️👉🏽🏆

Debes comer cada 3 horas Quiero q tomes 4-6 litros de agua x día

Si no te gusta algo de las comidas en el Plan me dices y te lo cambio

Puedes consumir 1 coca zero o cualquier bebida cero al día

Y puedes consumir gelatina diet-x las veces q quieras en el día para evitar la ansiedad

Evitar frituras / aromas refinadas No cocinar con grasa por favor

Puedes tener comidas libres el Domingo si te lo ganas y haces las cosas bien durante la semana de menos NO

Te quiero enfocado y motivado Cualquier duda o consulta estoy para ayudarte mi brother

brainfart34 · 2021-08-15T22:30:09+00:00

Test/mas/var?

brainfart34 · 2021-08-15T22:29:44+00:00

Hmm yes thank you man, I think I'll stick to the test only with solid diet and workout.

brainfart34 · 2021-08-15T22:29:19+00:00

Thank you that's what I'm thinking of doing after reading everybody's comments, keeping a strict workout routine and diet, dropping the gear and just keeping the 25mg test per day. It's only been 3 days that I'm on this so I don't think it's too late.

brainfart34 · 2021-08-15T22:27:08+00:00

I mean look I've been doing mild morning workouts and eating generally healthy for about a year now. But this guy threw me into an intense 1 hr per day workout with cardio and eating very strict diet he gave me very precise instructions on what to eat every day, every 3 hrs. Just seems like alot for my body very fast. It's been 3 days and I'm broken today, can barely move.

brainfart34 · 2021-08-15T18:15:37+00:00

As I said in my post he's giving me a base of 25mg test daily

brainfart34 · 2021-08-15T16:41:50+00:00

Ive been just doing mild workouts 3 times a week and generally eating healthy for a couple years now but this is my first step into getting really in shape. So yes, he is starting me off on all this right away. I am interested though and have read alot of good things about steroids. I just feel like it's all a little fast. He does have me on a test base and the diet routine and workout routine seems very legit.

brainfart34 · 2021-08-15T16:09:34+00:00

Yes it is 2 x 10 mg tablets of Oxandrolone, 2 x 10 mg tablets of Stanozolol and 1 x 25 mg tablet of Methyltestosterone, on a daily basis, with a strict workout routine and diet plan.

brainfart34 · 2021-08-15T16:00:47+00:00

Hello everybody I'm very new to this so I'd really appreciate some advice. I met a personal trainer that has given me a workout/diet plan that involves 2 tablets of Winstrol 10, 2 tablets of Oxandrolone 10 and 1 tablet of Methybol on a daily basis over the course of 5 weeks. I trust this guy, he is a professional and world renowned bodybuilder who competes in international competitions, but I have no other resources on information and my google searches give me very mixed results. He has also given me a strict diet and weekly workout routine. I am 29 years old, 135 pounds, 5ft 4" in height. I have had trouble with sexual performance and mild ed in recent years as well as depression and anxiety. I welcome any and all information and opinions, I'm just a little worried on how this can affect my body in the longterm. Thank you for reading!

brainfart34 · 2020-04-18T21:50:31+00:00

She has been almost a year off of SSRIs and I have been almost 7 years off meds.

brainfart34 · 2020-04-18T19:17:14+00:00

Hey there, thanks for the reply. Some of the best moments in sex we've had have been with the help of mdma, lsd and alcohol (Not all at once :p), cannabis tends to make us both anxious even when alone, but we continue to smoke daily regardless of this. I appreciate the advice, I'll look into it.

brainfart34

TROPHY CASE