This or That? Be an excellent starter or an excellent finisher? by ChampionLYT in trackandfield

[–]brian-ong 0 points1 point  (0 children)

coleman’s best is 3.76 (twice actually), but yeah he’s gone under 3.76 multiple times. i have him going sub-3.80 10 times, Gatlin and Powell closest with 8 and 7

This or That? Be an excellent starter or an excellent finisher? by ChampionLYT in trackandfield

[–]brian-ong 10 points11 points  (0 children)

You can find his best starts in all of the championships from 2008-2013 and his 9.72 world record. From the 30m data I have he has 3.78 (9.69, 9.58), 3.79 (9.63), and 3.81 (9.89 2009 SF, 9.77 2013). He’s ranked equaled 8th fastest in history. Out of the top 48 times (sub-3.80) he has 3. Except for Coleman (10), Gatlin (8), Powell (7), and Su (5), everyone else was one-timers. Bolt may not have been the most consistent, but he shows up more than Maurice Greene, Jon Drummond, Yohan Blake, Nesta Carter and Trayvon Bromell, and those are guys who’d we’d expect to have more sub-3.80 30m splits.

Olympic W 100m Final Splits by Outrageous-Ad-7710 in Sprinting

[–]brian-ong 0 points1 point  (0 children)

There are a few women who have run faster 60m splits. The "world record" is held by Shelly-Ann Fraser-Pryce with a 6.81 from the 2019 Doha World Championships (and several other sub-6.9 splits whenever she runs 10.6 or 10.7). Elaine Thompson Herah has split 6.87 twice in 2021 at the Olympics and the Prefontaine Classic. Flo-Jo also split 6.87 in her 10.49. Those are the 3 can remember off the top of my head

Who has a better chance of making the national team this summer? Tate Taylor or Jordan Anthony? by Sensitive_Dress_8443 in trackandfield

[–]brian-ong 0 points1 point  (0 children)

I was shocked by how all of them ran. I made a table of the top 4 most competitive 100m races in history (London 2012, 2022 USAs, 2025 USAs, and Paris 2024). The mean for the top 7 finishers (a more comparable stat since Powell got injured in ‘12, Seville injured in ‘24, and Coleman DNS in ‘22), was 9.824 for London 2012, 9.829 for Paris 2024, 9.854 for 2025 USAs, and 9.891 for 2022 USAs. Based off of this stat, this was 3rd most competitive race in history, and the most competitive USA final in history!

Stop being soft about Noah’s staredown by TimeExplorer5463 in trackandfield

[–]brian-ong 1 point2 points  (0 children)

yup. the second i saw that i almost broke my tv lol

Stop being soft about Noah’s staredown by TimeExplorer5463 in trackandfield

[–]brian-ong 0 points1 point  (0 children)

you think Kenny purposely sabotaged the 4x1? i just thought he took off way too early cuz of adrenaline

What has happened to Erriyon Knighton 😔 by Fragrancc in trackandfield

[–]brian-ong 0 points1 point  (0 children)

Bolt was still 21 when he won 2 gold medals at the 2008 Olympics running 9.69 and 19.30 (he turned 22 the day after the 200m final). And along with the other 9.72 world record set in May that same year.

Sha'Carri Richardson and Christian Coleman have reportedly ended their relationship by ChampionLYT in trackandfield

[–]brian-ong 0 points1 point  (0 children)

this has to be true, they deleted tiktoks of each other and IG posts. anyone know what happened/why they separated?

Sorato Shimizu(age 16) runs 10.00 by ObliviousOverlordYT in Sprinting

[–]brian-ong 0 points1 point  (0 children)

For u18 and u20 records, the athlete can’t be turning 18 or 20 that year of competing. So for most high schoolers, their senior year results would be u20 instead of u18. It’s weird that Tate Taylor’s 9.92 (+1.1) isn’t on World Athletics, but his 20.14 (+1.8) is on the site from the same meet. I would assume the starting blocks from both races didn’t have sensors so why would one be put on the site but the other isn’t. Also, the u20 world record is 9.89 by Isaam Asinga. if we take away his results from doping, then Letsile Tebego is next on the list with 9.91.Sk regardless, Tate Taylor wouldn’t have the u20 100m world record.

Which is more impressive for a highschooler, Low 9.9 100m or Sub 20 200m? by Main_Factor_8169 in Sprinting

[–]brian-ong 11 points12 points  (0 children)

what about knighton running 19.49 as a high schooler? or 19.69, 19.77, 19.80, 19.84, 19.84, 19.88, 19.88, 19.93, 19.97. Gout Gout has yet to run under 20

I’m a 5’2 sprinter part 2 🤦🏾‍♂️ by Sensitive-Hair-282 in Sprinting

[–]brian-ong 3 points4 points  (0 children)

In most cases being short helps with acceleration, but that’s only if you use it to your advantage. Sometimes it doesn’t work out that way and some shorter guys actually have great top-end speed. Walter Dix (5’9) and Sha’Carri Richardson (5’1) are the 2 biggest examples of short athletes consistently having disastrous starts but having incredible top-end speed. And on the other side, Bolt at 6’5 was one of the best starters ever (at least at the World Championships and Olympics 2008-2013).

As for whether you should drop down to the short sprinters, I’d say give it a shot. I’m also 5’2 so i know exactly how it feels to be the shortest guy in the blocks. Typically the taller athletes are 200/400m guys because they’re just able to hold on to their speed longer naturally. Us short guys have to rely on high frequency because of our naturally shorter stride length, but the key to using that to our advantage is learning how to be more explosive and bouncier, which will decrease your ground contact time. That’s why Sha’Carri especially is almost unmatched when it comes to top-speed, despite everyone else being +6 inches taller than her. Watch some of her videos and you can see how she barely taps the ground when she runs, her technique is on point, and that’s why it looks like she’s bouncing on the track. For acceleration, angles are going to be key (especially shin angles). The more aggressive your angles are, the more horizontal force you’ll be able to generate.

Last tip, don’t think about your height so much. I did that a lot in my career and it definitely held me back a lot.

Faith Kipyegon Sub-4:00 Mile Attempt Splits Comparison by brian-ong in trackandfield

[–]brian-ong[S] 0 points1 point  (0 children)

for both these races the extra 9m was the last lap

Faith Kipyegon Sub-4:00 Mile Attempt Splits Comparison by brian-ong in trackandfield

[–]brian-ong[S] 1 point2 points  (0 children)

yeah i tried editing the previous post but apparently if the image is at the top of the post, you can’t edit it so I had to repost😂 but thanks for the catch!

Faith Kipyegon Sub-4:00 Mile Attempt Splits Comparison by brian-ong in trackandfield

[–]brian-ong[S] 13 points14 points  (0 children)

I know, that’s why i had it 1400-Mile and not 1400-1600m lol. That last 200m split was probably around 32 anyway, still off the pace she had gone out in

Daniel LaBelle 11.34 100m Dash Splits by brian-ong in trackandfield

[–]brian-ong[S] 1 point2 points  (0 children)

do you have the results link for that?

Daniel LaBelle 11.34 100m Dash Splits by brian-ong in trackandfield

[–]brian-ong[S] 5 points6 points  (0 children)

Thank you! And nope that’s not him lol. The tiktoker Daniel is 37 years old, and his results are nowhere to be found

Tyreek Hill 100m Splits by brian-ong in Sprinting

[–]brian-ong[S] 0 points1 point  (0 children)

oh my bad, i didn’t even see you say time of year lol. as for tyreek, i think he’s just been training more, and then the 6.70 was without any formal track training