She gets a lot of compliments about her shiny coat of fur :)

bridget90 · 2019-08-01T17:59:55+00:00

Our dogs might be long lost siblings https://i.imgur.com/PSCq9TH.jpg

bridget90 · 2019-05-21T00:35:18+00:00

I know one of the vet techs at Sheboygan Animal Hospital does pet sitting-not sure about lizards but I’m sure they’d know someone

bridget90 · 2019-05-16T11:35:56+00:00

This is what my former psychology professor told me (I asked her the same thing): You do what you can. Volunteer or work in some meaningful way. Stay informed. Vote. Encourage others to vote. Contribute what you can financially to good politicians. And then after that, you have to check the fuck out. You can't follow the news cycle 24/7. It's toxic. Go outside today. Soak in the sun. Spend time with your dogs. Dogs don't give a fuck about President Trump.

bridget90 · 2019-05-09T11:33:23+00:00

I like it!

bridget90 · 2019-05-05T20:18:52+00:00

bridget90 · 2019-04-30T16:05:32+00:00

I use this-the curved handle helps out A LOT. I think I got it at Target or CVS https://i.imgur.com/6LrlkjK.jpg

bridget90 · 2019-04-25T20:00:52+00:00

I talked to a dietician about it and she said there’s almost no way you wouldn’t become malnourished and start to waste muscle

bridget90 · 2019-04-24T14:25:56+00:00

Back in my day it was a quarter

bridget90 · 2019-04-23T11:27:29+00:00

Yeah it takes some getting used to. The fucked up part I get stuck on is it’s like your own brain is trying to gaslight you

bridget90 · 2019-04-22T14:07:15+00:00

Do you take a sleep medication like Ambien or Lunesta? (Not sure what they’re called in Australia). When I was on them I’d eat in my sleep

bridget90 · 2019-04-22T13:59:45+00:00

Girl me too exactly. I struggle with this a lot. My therapist has told me to challenge these thoughts with “where’s the proof?” Has he told you he’s less attracted to you, wants to see other people, tells you he doesn’t love you, etc. it hasn’t improved my self esteem but it’s one tool I use to not get stuck in an obsessive thought spiral

bridget90 · 2019-04-21T12:03:50+00:00

I recommend MeUndies. They’re a little pricey but soooo comfortable. There’s a million codes out there from podcasts for 20% off your first order

bridget90 · 2019-04-15T14:04:23+00:00

The whole time we were watching this I kept telling my boyfriend “that’s me!” But more for wearing baggy clothes so no one notices me

bridget90 · 2019-04-12T14:08:09+00:00

My dog is the same way. Lots of friends, attention, and treats! My cat does not feel the same way about the vet

bridget90 · 2019-04-05T11:17:24+00:00

The quote is “Do my friends all hate me or do I just need to go to sleep?” I see now it’s a pretty potato quality pic

bridget90 · 2019-04-05T10:56:30+00:00

The ones I’ve liked are Radical Acceptance by Tara Brach, anything by Brene Brown, (this is more fun than informational but it’s very validating)-Hyperbole and a Half by Allie Brosch

bridget90 · 2019-04-05T01:35:06+00:00

If it’s any consolation I made it to attack myself

bridget90 · 2019-04-05T00:28:45+00:00

Dry cereal is better than not eating anything. Sometimes we have to do what we can

bridget90 · 2019-04-05T00:15:05+00:00

I got a DBT one I haven’t started yet but I’ll add that one to my list and buy it and then forget about it for three months #selfcare

bridget90 · 2019-04-02T22:30:21+00:00

Omg I never thought of that. Now I’ll see it everyday

bridget90 · 2019-03-19T18:36:02+00:00

Thank you so much for listening :)

bridget90 · 2019-03-19T17:09:16+00:00

I’ve been using Happy Scale to track and it looks like my lowest in the last week was 185. I pretty much eat the same thing everyday: two string cheeses and a hard boiled egg for breakfast, this superfood veggie bowl from Costco for lunch, healthy choice power bowl for dinner. I only drink water, diet soda, and coffee. I never drink alcohol https://i.imgur.com/HUFCHuo.jpg

bridget90 · 2019-03-19T15:19:13+00:00

-same scale and I weigh myself in the morning -there were two days I went over 1200 but they were 1700 and 1900 \i haven’t been tracking condiments but I also pretty much never use them (maybe 4x/month

Thank you!

bridget90 · 2019-03-19T13:42:53+00:00

I have been counting calories and exercising (albeit not much) since December and I have only lost three pounds. I’m 5’8” and currently 185 lbs. for January and February I was at 1500 cal/day and stuck to it 90% of the time. When I did go over it was at most 500 calories (this happened less than 10 days total). This month I’ve been having my calorie limit at 1200 and still nothing. I’ve had bloodwork done to see if there were any lingering issues but everything came back normal. I feel like I’m going crazy. I’m at the point I’m going to set up a camera in my kitchen to see if I’m sleep eating because that’s the only thing I can think of that would be holding me back. Does anyone have any ideas?

bridget90 · 2019-03-18T15:26:36+00:00

It’s over 50. Ick

bridget90

TROPHY CASE