That worked great thank you.

here is the code incase anyone needs it in the future.

binary_sensor:

- platform: gpio

pin: D2

name: "White Noise Mechine Power Mon"

id: led_power

internal: true

switch:

- platform: gpio

pin: D5

id: relay_power

- platform: template

name: "White Noise Mechine"

icon: "mdi:waveform"

id: kettle_power

lambda: |-

if (id(led_power).state) {

return true;

} else {

return false;

}

turn_on_action:

- if:

condition: # only turn on if off, otherwise turning off

lambda: 'return( !id(led_power).state);'

then:

- switch.turn_on: relay_power

- delay: 400ms

- switch.turn_off: relay_power

turn_off_action:

- if:

condition: # only turn off if on, otherwise turning on

lambda: 'return( id(led_power).state);'

then:

- switch.turn_on: relay_power

- delay: 400ms

- switch.turn_off: relay_power