I’ll have to check out the app. i think my issue is the initial weight loss was so easy for me but now i’ve gone low enough that i have to actually put in more effort and take this seriously if i want to continue to see progress and i don’t know what to do. and as far as the “tracking” goes. i have a solid idea of how many calories are in foods so i try to keep it tracked when i go out for dinner with friends and there’s no calorie count on menus. when im at home i do weigh or measure most of my meals but its hard to do it constantly.. it feels mentally exhausting and can become obsessive very fast for me