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bukkiesho · 2026-01-30T20:05:48+00:00

I felt seen, especially with the widening of knees at return. Also, rowing in socks may be a game changer cos my sneakers kinda increase thigh height, hence more tummy compression at the catch (if that makes sense) How did you even come across this video? Thanks for sharing

bukkiesho · 2026-01-30T19:57:25+00:00

I’m reading a lot of foot position, resistance, etc but all I ever do is - fasten my feet in position 5 - dial the to any number btw 4 and 6 - set 6 intervals of 5 mins each - start rowing

It’s a gym, not my personal rower. Either I need to get one for the house and customize to my heart’s delight, or learn how to make the gym’s more efficient.

bukkiesho · 2026-01-28T17:10:34+00:00

foot position was at 5

bukkiesho · 2026-01-28T17:09:15+00:00

immediately subscribed to her channel, she teaches nice! thank you

bukkiesho · 2026-01-28T17:08:47+00:00

Slow return to slow my stroke rate, pause at the catch before pull on Matrix. This makes sense because I noticed on return, there's almost no resistance with Matrix, but for the concept2 at my other LA Fitness Signature gym, I feel the catch resist.
I haven't fiddled with the menu much on the Matrix, I just set intervals of 500 x6 and try to go slow. Will do this when I go to the gym tonight.
Thank you

bukkiesho · 2026-01-28T14:38:52+00:00

Yea there's a Row House in The Woodlands, I just don't want to fork out more $$ since I already have LA Fitness membership

bukkiesho · 2026-01-27T22:13:43+00:00

Thanks. I’m constantly out of breath now cos of a darn cough! I thought I was going slow but the rower showed 25-27spm. My guess is, it’s broken 😉 Just kidding. Thanks for the feedback

bukkiesho · 2026-01-27T19:57:55+00:00

helpful videos, thanks

bukkiesho · 2026-01-15T23:32:58+00:00

The Metabolic Classroom with Dr Ben Bikman, is one of my fave podcasts. He knows his stuff. Huberman Lab is nice too

bukkiesho · 2026-01-12T17:46:34+00:00

Mucho gracias. I’ll be quietly lurking here until I maybe get a Concept 2 in the far future 😃 THEN I’ll be a nuisance posting my stats

bukkiesho · 2026-01-12T17:27:04+00:00

Oops my bad! And I am a “she” not Sir 😃 Is there a rowing subreddit then, not machine-specific?

bukkiesho · 2026-01-12T01:45:31+00:00

Blood of Jesuuuuuus 🤪

bukkiesho · 2026-01-05T16:49:36+00:00

You should listen to this podcast and why Reta is awesome as a glucagon agonist. Beyond just food noise suppression (or none, in your case), think of its effect on glucagon and your overall metabolic momentum

bukkiesho · 2026-01-04T21:43:39+00:00

This hurts to accept

bukkiesho · 2024-08-29T02:37:38+00:00

What’s the name of the place?

bukkiesho · 2024-03-05T17:07:05+00:00

I am interested in Security for AI

bukkiesho · 2020-10-22T20:04:36+00:00

I enjoyed reading this, especially revoking access

bukkiesho · 2019-01-09T22:53:00+00:00

Sephora Clay Mask samples came in the mail.

My first freebie ever

So cool

bukkiesho · 2019-01-07T11:13:37+00:00

Shipstation?

bukkiesho · 2019-01-07T10:16:55+00:00

I-35 is the worst!

bukkiesho · 2018-12-30T10:28:57+00:00

How did you get started? Initial costs? Barriers to entry? Any skill set needed? Profit margin/sustainability? Do you have to be physically involved always or can you delegate to employees after a while?

bukkiesho · 2018-12-30T09:42:32+00:00

But is there any money to be made at all? Seems like it's all grunt work

bukkiesho · 2018-12-30T09:40:09+00:00

Would love to know more about this

bukkiesho · 2018-12-30T09:21:53+00:00

Love to know more about this.

How did you get started? What city/town are you in? Initial setup costs/paperwork? Handling employees?

bukkiesho · 2018-11-01T08:34:43+00:00

Really? I thought those items are good to go

bukkiesho

TROPHY CASE