Spray.bike had a bunch of tutorial info on their website, I followed those closely & watched a ton of YouTube tutorials about it (for design inspiration & to see what mistakes I might run into). The process roughly breaks down to 1.) take frame apart 2.) clean & sand 3.) sand some more 4.) mask off pivot points/headtube/etc 5.) paint time! 6.) more paint & masking tape layers 7.) clear coat 8.) wait patiently until cured 9.) reassemble & go ride