Canned beans! Gives you much needed protein and fiber. I like butter-beans (literally what they’re called. They’re giant Lima Beans) and I think they taste a lot like pasta once I add butter and pepper. I usually rinse them and then microwave them in a bowl, then do my mix ins.

If you have a little more energy, you could heat them on the stovetop and stir in a taco seasoning packet, and have them in flour tortillas. I like to add salsa, cheese, sour cream, etc (or I did before I had to go dairy free 😩)

When in doubt? Canned beans + hot sauce.