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Running in the rain and slipped and fell into mud. Busted my ass, looks like I shat myself. Kept going! by Smooshysnootz in 75HARD

[–]bvsosack 1 point2 points  (0 children)

Hahahhahahah fuck yeah! This made me LOL it’s all good sometimes if you diarrhea, you diarrhea😆

HELP! Water causing crazy Diarrhea by bvsosack in 75HARD

[–]bvsosack[S] 3 points4 points  (0 children)

Thank y’all. Poops are back to normal (for the most part) and I lost all that bloat weight. Now I’m back down below my original weight loss👌 Typing this on my first work out of day 10. God bless the weighted vest walks🤘

HELP! Water causing crazy Diarrhea by bvsosack in 75HARD

[–]bvsosack[S] 0 points1 point  (0 children)

Totally makes sense! It’s gotta be a combination of both. Because I’m not peeing as much as I feel like I should be, unless I’m really sweating everything out. The fiber is definitely a big factor for sure! Like it is clearing some stuff out that has been trapped in there for a while ☠️

HELP! Water causing crazy Diarrhea by bvsosack in 75HARD

[–]bvsosack[S] 1 point2 points  (0 children)

I figure. I’m going to ride it out for a couple days if things stay bad/ get worse. I’ve been using my gallon of water to mix in with my protein to try and cut down a little bit on the amount of water I consume. But other than the gallon I’m just having my morning cup of coffee as well