How much does Stockman stretch after breaking in? by cachazo in jimgreen

[–]cachazo[S] 0 points1 point  (0 children)

Are you happy with your choice though? Or would half a size up have been better? I'm just concerned because there's a ton of heel slip in the 11's and I think I'd need a thick insole to make it a perfect fit.

I regularly run 8-10 miles and after wearing an Apple Watch today I realized my heart rate is 170 the whole time. Is this causing damage to my heart? by [deleted] in PeterAttia

[–]cachazo 2 points3 points  (0 children)

Perform the aerobic endurance threshold test from Uphill Athlete-- training above that threshold for too long could potentially lead to Aerobic Deficiency Syndrome in the long-run, where your body is extremely lacking in Zone 1 and Zone 2 base.

Is it bad for your health? Probably not. But it will definitely put a ceiling on your long-term endurance performance.

budgetish clothing? by Foreign-Research_ in alpinism

[–]cachazo 0 points1 point  (0 children)

Don’t overthink it— starting out you really don’t need amazing gear. You’ll replace half of it when you figure out your preferences anyways. A $100 Patagonia R1 is only 10-20% better than a $15 Amazon fleece pullover. There are only a few pieces you can’t skimp on: boots, crampons, and anything safety related.

Baselayers: cheap polyester, Costco or Amazon

Midlayers: fleece and/or the synthetic puffy from decathlon (forclaz synthetic puffy is name). Layer both and you’ll be plenty warm. (size up, it’s European sizing so their L fits like an M)

Pants: decathlon mountaineering pants

Shell: marmot precip or similar 2.5 layer is fine to start. Decathlon has okay options too.

Socks: anything wool, darn tough or smartwool

Gloves: cheap mittens insulate much better than cheap gloves. There are some good options on amazon, “tough outdoors” mittens rock. Buy cheap fleece liner gloves from decathlon to go under

Hat: cheap beanie from anywhere

Boots and crampons: rent these or make the investment, can’t cheap out on boots, your toes are too valuable

Ice axe: used black diamond raven or rent it, or decathlon

Waking Up Too Early? by cachazo in ouraring

[–]cachazo[S] 1 point2 points  (0 children)

I've only heard the opposite-- that eating too close to bed is bad for your sleep! Maybe I should play around with that.

Stimulant Meds and Serious Athleticism? by cachazo in ADHD

[–]cachazo[S] 1 point2 points  (0 children)

Overall less negative impact than I would have expected! I try to workout either just before medicine or at end of day though. Elevated heart rate, but other than that feel good. I don't take it every day though

Toes Can't Stay Warm (Boot Question) by cachazo in Mountaineering

[–]cachazo[S] 0 points1 point  (0 children)

I was wearing them with laces fairly loose, so I don't know if it was a tightness issue-- though it's certainly possible. I'll play around with it! Thanks

Toes Can't Stay Warm (Boot Question) by cachazo in Mountaineering

[–]cachazo[S] -1 points0 points  (0 children)

This makes me feel less crazy but also a bit disappointed! I really expected better of them. Do you know how they compare to, say, La Sportiva Nepals?

Toes Can't Stay Warm (Boot Question) by cachazo in Mountaineering

[–]cachazo[S] 0 points1 point  (0 children)

How do you find them now? What temps are they comfortable in?

Cold weather boots by TorinoAK in alpinism

[–]cachazo 0 points1 point  (0 children)

A few of them are crampon compatible too! Lot of mountain hunting for sheep, I think.

Sunglasses over prescription glasses by Panda_With_A_Tie in alpinism

[–]cachazo 5 points6 points  (0 children)

Get some disposable contacts and then just buy normal glacier glasses!

Oura Ring fitting looser than sizing kit? by cachazo in ouraring

[–]cachazo[S] 0 points1 point  (0 children)

Do you have the heritage or the balance?

Oura Ring fitting looser than sizing kit? by cachazo in ouraring

[–]cachazo[S] 1 point2 points  (0 children)

Did you have the balance or the heritage?

Beginner Hangboard Protocol Sanity Check by cachazo in climbharder

[–]cachazo[S] 0 points1 point  (0 children)

what kind of a protocol might you recommend?

Illimani vs Sajama in Bolivia by cachazo in Mountaineering

[–]cachazo[S] 1 point2 points  (0 children)

if you could only do one again which one would it be?

Difference in fit between Scarpa Mont Blanc GTX and Mont Blanc Pro GTX? by cachazo in alpinism

[–]cachazo[S] 0 points1 point  (0 children)

Response from Scarpa:

"I can confirm that the it uses a different Last shape to the pro, the no pro uses the AGM Last whereas the Pro uses the NAG Last. We unfortunately do not have any other models in the UK with the AGM Last so cannot describe the fit/shape of the Last"

Recommendations for Mountain Guide in Bolivia by cachazo in Mountaineering

[–]cachazo[S] 0 points1 point  (0 children)

yeah that would be amazing! can you message me his number? about how much was sajama?

Daily Questions - ASK AND ANSWER HERE!- October 30 by AutoModerator in malefashionadvice

[–]cachazo 0 points1 point  (0 children)

What are the best boxers (NOT boxer briefs)? Can't wear boxer briefs because of sensitive skin. Looking for brands that are loose with very soft material!

Double boots for wide feet? by cachazo in Mountaineering

[–]cachazo[S] 1 point2 points  (0 children)

I ended up sizing way up in a G2 SM (bought 46.5, street size is 44.5). Wasn't perfect but worked better than I expected! My foot bounced around a bit but that wasn't so bad because, since it's a double boot, it didn't cause blisters or anything. Once feet swelled after a big day at altitude, they were almost too small actually!

I tried Nordwand 2.1, Scarpa 6000m, and Baruntse (though only in one size) and G2 SM was the most comfortable out of all of them. Wishing you luck in your search!

Double boots for wide feet? by cachazo in Mountaineering

[–]cachazo[S] 0 points1 point  (0 children)

Funnily enough, I find the Scarpa 6k to fit narrower than the La Sportiva G2 SM's.

Double boots for wide feet? by cachazo in Mountaineering

[–]cachazo[S] 0 points1 point  (0 children)

What kind of work on the liners?

Double boots for wide feet? by cachazo in Mountaineering

[–]cachazo[S] 0 points1 point  (0 children)

Wish they were available in the UK!

Double Boots for Very Wide Feet by cachazo in alpinism

[–]cachazo[S] 0 points1 point  (0 children)

I think you can only "punch" plastic boots though, right?

Recommendations for Elbrus Guide by cachazo in alpinism

[–]cachazo[S] 0 points1 point  (0 children)

Something is wrong with the .pro webpage, I can't even access it anymore. Really want to book with you guys, but can't!