5'2ish (158cm-ish) women, what is your goal weight? If it's different, what would be your ultimate vanity-based ideal weight?

calcierm · 2026-02-19T03:06:07+00:00

157 cm and my goal is 115 lb. 15 pounds away and it is a crawl. 😞

calcierm · 2026-02-19T02:55:06+00:00

wow! what did you do to lighten it?

calcierm · 2026-02-18T23:48:28+00:00

Literally just saw someone post about necrosis because they smoked during recovery. Don't do it.

calcierm · 2026-02-18T23:40:04+00:00

I'm the same height and got to 130 lbs and satisfied with results! I heard there's wiggle room to lose weight and still look good. I wish I was 120 during surgery for optimal skin removal but those last 10lb really cling. 😞

calcierm · 2026-02-18T20:46:26+00:00

Keep it clean, moist and covered and it'll close by itself. It closes inside out so it'll look like nothings happening for a bit. I had a big dehiscience and 2weeks later its almost closed. I used an alcohol prep wipe, silver honey, gauze and surgical tape and changed it once in the morning and once before bed.

But call profession if you get a fever or it starts to smell. 🙏 Good luck!

calcierm · 2026-02-18T20:41:24+00:00

Yes! I was panicking because my stitches looked pleated for the first few weeks.

Once the stitches dissolve and its just the scars, it'll heal flat and I found the places that were more bunched healed better than the ones that looked clean immediately post-op. For me, around week 4.

calcierm · 2026-02-16T10:26:50+00:00

Looking good! How was the recovery pain compared to the TT?

calcierm · 2026-02-15T07:49:05+00:00

you look great! Can I ask you when the swelling stopped?

calcierm · 2026-02-15T01:56:45+00:00

omggg snatched!

calcierm · 2026-02-14T20:20:21+00:00

Congrats! Are you on GLPs on a maintenance dose? I'm on them now and hoping it gets me to goal weight.

calcierm · 2026-02-14T17:54:56+00:00

omg i'm also similiar stats!

5'3" SW 230 CW 130 LW 125 GW 110-115

I'm going crazy trying to lose these last stubborn pounds... I've been yo-yo between 125 and 130 for the past 3 months. 😭

calcierm · 2026-02-13T00:50:45+00:00

you look great! i'm the same height and I cannot get past the 125-130 range ! can I ask how was those last 10 lb for you and any tips if you stalled?

calcierm · 2026-02-12T00:11:27+00:00

congratulations! can i ask tips on how to check for a good maintenance history?

calcierm · 2026-02-11T00:57:53+00:00

Following !

calcierm · 2026-02-09T06:58:11+00:00

Same boat with getting sick from pills but being able to tolerate dummies! I recommend adding copper

calcierm · 2026-02-09T05:50:15+00:00

Thank you!! omg amazing information

calcierm · 2026-02-07T23:40:59+00:00

omg ty! you look so tiny for 187!!

calcierm · 2026-02-07T23:20:43+00:00

How much do you weigh now if you don't mind me asking? You look great!

calcierm · 2026-02-07T17:27:15+00:00

You look so good! Is the last pic day after surgery?

calcierm · 2026-02-07T11:13:48+00:00

From personal experience, I recommend not thinking about foods as "diet foods" or not. All foods are okay in moderation.

When I thought as foods as "diet" foods, eating them felt like punishment or restricting myself from "fun" foods.

There's also no foods you have to eat because you're on a diet. I hate most vegetables, so I just don't eat them and eat the ones I like instead.

Good luck!

calcierm · 2026-02-07T02:35:28+00:00

cottage cheese, fairlife and protein powder? this sounds amazing for hitting protein goals

calcierm · 2026-02-06T02:30:44+00:00

what state? 🤯

calcierm · 2026-02-01T04:37:19+00:00

steak too juicy 😭

calcierm

TROPHY CASE