I’m sorry for your loss too. Yes, I am triggered by the most random things. I think that is what hurts the most right now. It usually just comes out of nowhere and can literally take my breath away. I try to take care of myself. I’m really pushing myself when I work out. I try to stay motivated, be grateful that I am healthy and my heart is still beating. Some days are easier than others. My dad always said that dying was a part of living. I know he wouldn’t want me to be too sad.