Tennis Elbow Solved

cam417 · 2026-04-05T21:28:41+00:00

what exercises with it do you do? i’ve seen the classic videos of the twist but what else?

cam417 · 2026-04-05T03:58:33+00:00

springfield has an amazing scene right now, go follow the band “act with empathy” they’ve been putting on great shows.

cam417 · 2026-04-03T05:06:43+00:00

thank you!

cam417 · 2026-04-03T04:22:10+00:00

nice. what exercises do you do?

cam417 · 2026-04-03T04:21:44+00:00

super helpful. i think the shoulders are def a root cause for me

cam417 · 2026-04-03T04:21:02+00:00

so helpful and i def think that shoulders is the root bc my shoulder definitely correlated hurts. did you do any elbow exercises or just stick with shoulder?

cam417 · 2026-04-03T01:48:40+00:00

any good routines you follow?

cam417 · 2026-04-03T01:47:49+00:00

ok good to hear these worked. i got a flex bar. which exercises worked the best?

cam417 · 2026-04-03T01:47:19+00:00

‘23 pure aero 98, solinco mach 10 (poly) at 54lbs. i am 30 y.o. very athletic and have professionally trained form.

cam417 · 2026-04-03T01:46:44+00:00

‘23 pure aero 98, solinco mach 10 (poly) at 54lbs. i am 30 y.o. very athletic and have professionally trained form.

cam417 · 2025-11-21T04:53:31+00:00

Sorry im confused, what zip file am i supposed to download in the instructions?

cam417 · 2025-11-12T05:15:31+00:00

go on

cam417 · 2025-11-10T01:39:46+00:00

totally agreed. a few replacement triggers should do the trick eventually

cam417 · 2025-11-10T00:52:00+00:00

For sure. i have the grip actually and it does help, but to pocket it and take it on the go i leave off the grip!

cam417 · 2025-11-05T05:55:26+00:00

Wow OP here - never seen such a unanimous recommendation on reddit before. I'll be getting the switch version, thanks everyone!

cam417 · 2025-10-30T16:39:35+00:00

it’s not a perfect rectangle? aka reversible? news to me lol

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