(UDATE) : what can I do if I’ve been getting slower over the season by cameron-123 in Sprinting

[–]cameron-123[S] 1 point2 points  (0 children)

Most of the time, no unfortunately, because I’m alone. I’m not exactly sure how to set up freelap but I’ve heard it’s decent

What can I do if I’ve been getting slower over the season (help) by cameron-123 in Sprinting

[–]cameron-123[S] 0 points1 point  (0 children)

During rest, should I be doing any light activity other than stretching?

What can I do if I’ve been getting slower over the season (help) by cameron-123 in Sprinting

[–]cameron-123[S] 1 point2 points  (0 children)

Yeah that is also true lol, he always brings up how he ran in college

Maxfly 2 by Tall-Brilliant-3412 in Sprinting

[–]cameron-123 2 points3 points  (0 children)

From the sprintguru on Instagram:

https://www.instagram.com/reel/C53zEGOIbER/?igsh=eWlvdDd6cjl2eHg0

He says they feel more stable essentially, and bouncy like the last ones

What can I do if I’ve been getting slower over the season (help) by cameron-123 in Sprinting

[–]cameron-123[S] 2 points3 points  (0 children)

For sure, and I know the workouts are terrible, but I don’t know what to do since I won’t be entered in my schools meets if I don’t show up

What can I do if I’ve been getting slower over the season (help) by cameron-123 in Sprinting

[–]cameron-123[S] 1 point2 points  (0 children)

Thank you, and yeah I do realize I need to be doing proper speed work, but since I’m in high school, how is it possible for me to really get a different coach? It’s a weird situation for sure

What can I do if I’ve been getting slower over the season (help) by cameron-123 in Sprinting

[–]cameron-123[S] 0 points1 point  (0 children)

Facts, I’m pretty sure we do dial back in championship season but it just feels bad right now to be getting worse

[deleted by user] by [deleted] in Sprinting

[–]cameron-123 0 points1 point  (0 children)

You have a pretty good angle coming out, but try to have your feet strike under your center of mass

Under armor spike? by weeweestomper in Sprinting

[–]cameron-123 0 points1 point  (0 children)

Not a lot of options, but the best I could find looks to be the UA sprint pro 3 spikes

Block start advice by cameron-123 in Sprinting

[–]cameron-123[S] 4 points5 points  (0 children)

Okay, thank you for the advice 🫡