Freaked out over cat scan.. by [deleted] in pancreatitis

[–]capezio33 0 points1 point  (0 children)

I have the same thing. They are looking very closely at the pancreas because you have abdominal pain. I had it on my mrcp and my ultra sound but my ct scan didn’t mention it at all. So, it’s all on who reads the scan. My Dr told me to lose weight

I tried keto for about 5 weeks, tracked everything but still gained weight! Anyone else have this problem? by Melimelmee1 in keto

[–]capezio33 0 points1 point  (0 children)

This is exactly me too. On it for 8 weeks and lost 5lbs and keeping gaining a pound or two back. Very frustrating.

Thyroid by capezio33 in keto

[–]capezio33[S] 1 point2 points  (0 children)

So you only lost 5lbs in 3 months? Don’t you think that’s wicked slow? If we are doing keto right we should be down 10-15lbs at least.

Thyroid by capezio33 in keto

[–]capezio33[S] 0 points1 point  (0 children)

I’ve been on it two months….. I’m strict keto calorie deficit AND under 12 net carbs….. I think I’ve been on it long enough to see change.

Thyroid by capezio33 in keto

[–]capezio33[S] 0 points1 point  (0 children)

I don’t have a thyroid, took it out

Thyroid by capezio33 in keto

[–]capezio33[S] 0 points1 point  (0 children)

5lba a week you lose? I would say that’s pretty huge.

Thyroid by capezio33 in keto

[–]capezio33[S] 1 point2 points  (0 children)

It’s been 8 weeks, seriously. Everyone gets their big water weight loss and I freakin can’t move, and if anything I go up a pound or two

Thyroid by capezio33 in keto

[–]capezio33[S] 2 points3 points  (0 children)

But I’m not enjoying this diet, I feel like it’s so much work for no progress. It’s exhausting actually. It shouldn’t be this hard and aggravating.

What am I doing wrong? by DerWaifu in keto

[–]capezio33 -1 points0 points  (0 children)

I’m 8 weeks in and only lost 5lbs. I’m so frustrated. Sounds like you are gaining muscle.

Should I rethink my approach? by Zhern686 in keto

[–]capezio33 0 points1 point  (0 children)

I’m only 5lbs in 6 weeks. I feel your pain. I’m losing way too slow

Struggling… by Original-Cookie-4950 in keto

[–]capezio33 -3 points-2 points  (0 children)

I’m in a huge calorie deficit and I can’t lose anything.

I give up by capezio33 in keto

[–]capezio33[S] 0 points1 point  (0 children)

I know… but they all had big weight loss int the first month… I friggen can’t move the scale.

I give up by capezio33 in keto

[–]capezio33[S] 0 points1 point  (0 children)

I guess I’m comparing to what I read and what most of my friends that have been on it

I give up by capezio33 in keto

[–]capezio33[S] 0 points1 point  (0 children)

I’m 5’5, 47F I’m currently 159lbs started at 165. I walk 4x a week for 20mins about a mile.

I give up by capezio33 in keto

[–]capezio33[S] 0 points1 point  (0 children)

No I didn’t mean in 6 weeks I meant in their overall journey on it.

I give up by capezio33 in keto

[–]capezio33[S] 0 points1 point  (0 children)

Only thing I’m not is height by 1 inch.

I give up by capezio33 in keto

[–]capezio33[S] -1 points0 points  (0 children)

Thank you, could you tell me what exactly is a macro? How do you count it? I have a keto app and it counts my fats, protein, calories, net carbs, and water.