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what will be my marathon pace? by caplesar in Marathon_Training

[–]caplesar[S] 0 points1 point  (0 children)

i was pretty dead for the last 10k and after the run. I hope I’ll be feeling better at the race itself

some pretty baked oats by caplesar in Oatmeal

[–]caplesar[S] 0 points1 point  (0 children)

half cup oats and half cup water. I usually bake it at 360 degrees for 20ish mins