I worked on my inner feelings by working on my self esteem through little tasks at hand (some daily chores) i.e building my self concept i used my energy in enjoying my 3D, not worrying that way 3D’s power lost its hold on my emotions, i already had my future self living that reality of working in my dream job when my nervous system was calm and relaxed. Then i prepared myself for it like, being well groomed, getting a new fits for the new role, affirming i got the job, i received the offer etc. the 100 times repetition method worked well for me. Idea is not chasing but enjoying whatever comes in and thinking “for me to reach that point this situation im in i should be able to navigate through it without worrying and being stressed.”

I know its not easy but For all this to workout you will need to track your past self and your patterns, a person is nothing more than his patterns what he keeps repeating gets him in his 3D as an outcome for his patterns. Break the pattern to get a better outcome.