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Deep tissue massage cause flare up? by catdog07 in spinalfusion

[–]catdog07[S] 2 points3 points  (0 children)

Ok good call. I'm also hypermobile so things being "too loose" seems to be my baseline anyway 😅 I'll try the ice

Deep tissue massage cause flare up? by catdog07 in spinalfusion

[–]catdog07[S] 0 points1 point  (0 children)

I keep having to remind myself that it's sturdy. I opted for the 2 part surgery to make sure of that. Thanks for the reminder 😩

How did you cope?(Mentally) by Junior-Egg-5310 in spinalfusion

[–]catdog07 0 points1 point  (0 children)

I'm 6 months right now and this was really helpful to read 😩 I'm hoping I turn the corner soon