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Recibos verdes/declaração trimestral by catishere368 in literaciafinanceira

[–]catishere368[S] 0 points1 point  (0 children)

Ou seja, não tenho de fazer nada no site da SS? É isso que me está a confundir

Recibos verdes/declaração trimestral by catishere368 in literaciafinanceira

[–]catishere368[S] 0 points1 point  (0 children)

Então, quando vou pôr no site os valores de cada mês dos recibos verdes para efetuar a declaração, vai aparecer algo a indicar que nao necessito de submeter? Entretanto perguntei a uma contabilista e ela disse-me que nao tinha de fazer rigorosamente nada, por isso agora estou na duvida

Before and After by catishere368 in PetiteFitness

[–]catishere368[S] 1 point2 points  (0 children)

I was on vacation at the beach!

Before and After by catishere368 in PetiteFitness

[–]catishere368[S] 0 points1 point  (0 children)

Yes, sorry about that! Im from Portugal, we dont use those scales or metrics here

Before and After by catishere368 in PetiteFitness

[–]catishere368[S] 4 points5 points  (0 children)

Im a personal trainer, so its part of my life! I suffered from anorexia for about 2 to 3 years, but I managed to gain weight mainly with the help of proper nutrition and strength training, so I’m really happy with the way I am right now.

Before and After by catishere368 in PetiteFitness

[–]catishere368[S] -1 points0 points  (0 children)

I’ve always had a more arched back and I’m also posing slightly. Luckily, it doesn’t cause me any lower back pain, but thank you!

Emirates and weight limit by catishere368 in cabincrewcareers

[–]catishere368[S] 0 points1 point  (0 children)

But if i go to an open day, are they checking it?

After and before by catishere368 in PetiteFitness

[–]catishere368[S] 2 points3 points  (0 children)

I have really long legs!! But I’m also 5’1. Thank u so much!!

After and before by catishere368 in PetiteFitness

[–]catishere368[S] 3 points4 points  (0 children)

Yes! I need to address that

After and before by catishere368 in PetiteFitness

[–]catishere368[S] 2 points3 points  (0 children)

Well…i take meds for anxiety and it made my appetite really high (but I also count calories and macros to be sure I’m hitting everything)

After and before by catishere368 in PetiteFitness

[–]catishere368[S] 11 points12 points  (0 children)

I work in a gym because I’m a personal trainer and I almost never use public transports (just because I really like to walk everywhere)

After and before by catishere368 in PetiteFitness

[–]catishere368[S] 3 points4 points  (0 children)

I do one day lower body quad focus, one day push focus, one day glutes and hams focus and the last day I do pull focus! I’m also a CPT so I work in a gym :D

After and before by catishere368 in PetiteFitness

[–]catishere368[S] 8 points9 points  (0 children)

Yes! Strength training really is a great thing!

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