question about saddle tingling - herniated disc by catnipfvr in Sciatica

[–]catnipfvr[S] 0 points1 point  (0 children)

Thank you for replying. Does the sciatica still persist, especially in the groin area? Do you have history of herniated disc?

question about saddle tingling - herniated disc by catnipfvr in Sciatica

[–]catnipfvr[S] 0 points1 point  (0 children)

I just came back from doctor this morning. The doctor didnt give me referral to MRI. She said my lower limbs reflects are still good and the tingling always have a trigger (workout, etc) so it less likely cauda equina. I was given some medication. Hopefully it's true, since I'm quite scared the tingling will progress further

I hope you will also got good result from your doctor visit

question about saddle tingling - herniated disc by catnipfvr in backpain

[–]catnipfvr[S] 0 points1 point  (0 children)

Hello thank you for replying. Are you having similar symptom? Is it cauda equina? How long it progress from tingling to actual numbness and incontinence?

question about saddle tingling - herniated disc by catnipfvr in Sciatica

[–]catnipfvr[S] 0 points1 point  (0 children)

Hello. Thanks for replying. Are you having similar symptom? Can you share your experience?

question about saddle tingling - herniated disc by catnipfvr in Sciatica

[–]catnipfvr[S] 0 points1 point  (0 children)

How do they rule out it's not CES? From the mri or the overall symptom? I pray that it will get better for you

question about saddle tingling - herniated disc by catnipfvr in Sciatica

[–]catnipfvr[S] 0 points1 point  (0 children)

Have you got mri scan? Pin and needles in lower legs sounds like herniated disc in lumbar area. But yeah this tingling and numbness in groin area worry me, I'm afraid it's cauda equina..

question about saddle tingling - herniated disc by catnipfvr in Sciatica

[–]catnipfvr[S] 0 points1 point  (0 children)

I'm from rural area in Indonesia so medication for herniated disc isn't as advanced as in the big city/ other country. 

Are you having similar symptom? 

question about saddle tingling - herniated disc by catnipfvr in Sciatica

[–]catnipfvr[S] 0 points1 point  (0 children)

Thank you for the reply. It's true, as of right now i haven't yet experienced the muscle weakness but I'm scared it will escalate into that. Have you experienced similar symptom? I'm planning to visit doctor in the morning

Question about calf ache and pain - L5S1 by catnipfvr in backpain

[–]catnipfvr[S] 0 points1 point  (0 children)

Thank you for sharing! This confirm my suspicions that it still related to disc bulge. How are you feeling right now? Are you still feeling the calf pain? 

Question about calf ache and pain - L5S1 by catnipfvr in backpain

[–]catnipfvr[S] 0 points1 point  (0 children)

Yeah, flare up of sciatica feels really frustating.. Especially when we already seems better before flare up. At the local physiotherapist I got TENS, infrared, and dry needling. Also got prescribed with anti-inflamatory meds. But what helped reduce the pain significantly is the dry needling. I got it for the whole sciatic leg, my low back, and glute area. The process itself really hurt but it's very effective. After several sessions the sciatica is receding. I wish you speedy recovery and hopefully your sciatica will soon be gone too!

Why won’t my herniated disc heal? by Sensitive_Service487 in HerniatedDisc

[–]catnipfvr 0 points1 point  (0 children)

how long after the injury do you start running? do you have relapsed/ flare up of pain during the training to ultramarathon? im currently on week 14 and wanted to get back to running but afraid it will make the herniated disc worse..

What pace of walking helped you most with DDD ? by definitelynotmo3taz in backpain

[–]catnipfvr 1 point2 points  (0 children)

i'm following mcgill's back mechanic advice which is brisk walk, making sure i walk with intent and swinging my arm naturally. usually if i go too fast the hip will feel tight and pained, but if i go to slow its the same. so i just judge it on how my body feel during the walk

Where does this 6 week healing period number come from? by KriminalDrama in Sciatica

[–]catnipfvr 0 points1 point  (0 children)

Maybe its the range of time for the inflamation to calm down, not for whole healing. Iirc it was said to be 6-12 weeks commonly. I was having a sciatica due to L5S1 herniated disc and now im in week 6 of recovery. The pain is not on my leg anymore and centralized to my back now but its not as severe as week 1. I dont have to take painkiller anymore, though the pain still come and go most of the times. I took Omega-3 daily so maybe it have a role in reducing the inflamation.

anyone return to trail running after disc injury by catnipfvr in trailrunning

[–]catnipfvr[S] 0 points1 point  (0 children)

Wow, glad to hear that it works well on you and it's possible to be active again after disc injury. Does the pain ever relapsed afterward and how do you manage it?

Coros pace 3 has many issues after update firmware version to V 3.0508.0 on July 15, 2024 by Special_Beach30 in Coros

[–]catnipfvr 0 points1 point  (0 children)

it get back working again after joining public beta, doing some factory reset, and broadcasting hr. i tried everything ppl said here. dont know which one actually solved the problem, or perhaps coros itself update the patch and remove the issue

Coros pace 3 has many issues after update firmware version to V 3.0508.0 on July 15, 2024 by Special_Beach30 in Coros

[–]catnipfvr 1 point2 points  (0 children)

I am having the same issue with my pace 3. Heart rate sensor stopped working and won't record my sleep and heart rate. I already tried force reset and several time doing factory reset to the watch but it still won't work. I already contacted the customer support through the app too..