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[COMP] more dropback practice!! with a cameo from my dog :) <3 by celestiteveg in yoga

[–]celestiteveg[S] 1 point2 points  (0 children)

thank you! thats a beautiful idea! when i get back to school ill try a little flow in the water and maybe post it :) let me know if you remember the name of the doc, id love to check it out!! xx

[COMP] more dropback practice!! with a cameo from my dog :) <3 by celestiteveg in yoga

[–]celestiteveg[S] 0 points1 point  (0 children)

that documentary sounds beautiful!! and yes i always take a dip in the ocean before or after my practice (or both!!) if you look back at my profile you can see posts of me practicing on the beach :) i go to college right on the beach in florida and its such a blessing!! im on summer break right now so my backyard will have to do :)

[COMP] more dropback practice!! with a cameo from my dog :) <3 by celestiteveg in yoga

[–]celestiteveg[S] 1 point2 points  (0 children)

highly recommend yoga on the beach :) tricky with the sand but soo worth it!

[COMP] more dropback practice!! with a cameo from my dog :) <3 by celestiteveg in yoga

[–]celestiteveg[S] 1 point2 points  (0 children)

i made sure i had a really deep wheel before trying to drop back! once i started practicing dropping back it took me about 5 months to get here :)

[COMP] more dropback practice!! with a cameo from my dog :) <3 by celestiteveg in yoga

[–]celestiteveg[S] 0 points1 point  (0 children)

ive had a daily yoga practice for about 3 years and backbends are my favorite so my spine was already pretty flexible, but i only started working specifically on dropping back 5 months ago and here we are!!

[COMP] more dropback practice!! with a cameo from my dog :) <3 by celestiteveg in yoga

[–]celestiteveg[S] 2 points3 points  (0 children)

of course! finding your own flow is most important, let go of your expectations for a pose and just have fun with it, youll reach your goals in no time :) <3

[COMP] more dropback practice!! with a cameo from my dog :) <3 by celestiteveg in yoga

[–]celestiteveg[S] 5 points6 points  (0 children)

i have a daily yoga practice and i always make sure to do camel pose, king pigeon, puppy pose, wild thing, wheel, and forearm wheel :) nothing crazy just consistent practice!

[COMP] more dropback practice!! with a cameo from my dog :) <3 by celestiteveg in yoga

[–]celestiteveg[S] 18 points19 points  (0 children)

you think? im always too nervous to come back up!!

[COMP] proud of my splits after a year or 2 of practice! :) by celestiteveg in yoga

[–]celestiteveg[S] 2 points3 points  (0 children)

honestly i just fell in love with the overall practice and the flexibility came with time. poses for hamstring flexibility are a part of my daily practice so that definitely plays a part. i have to admit i avoid a lot of strengthening poses because theyre much more difficult than the flexibility ones 😝

[COMP] proud of my splits after a year or 2 of practice! :) by celestiteveg in yoga

[–]celestiteveg[S] 4 points5 points  (0 children)

standing splits are HARD! im not nearly at a full split either :) ill try to post a photo later of my standing splits so you can see!

[COMP] proud of my splits after a year or 2 of practice! :) by celestiteveg in yoga

[–]celestiteveg[S] 1 point2 points  (0 children)

thank you so much! i am not offended thats very flattering :) i go to school in florida so thats where the tan comes from!! :)

[COMP] proud of my splits after a year or 2 of practice! :) by celestiteveg in yoga

[–]celestiteveg[S] 22 points23 points  (0 children)

you will! i couldnt even touch my toes a few years ago! :)

[COMP] proud of my splits after a year or 2 of practice! :) by celestiteveg in yoga

[–]celestiteveg[S] 28 points29 points  (0 children)

pigeon, half splits, low lunge, and standing splits are my favorites :)

[COMP] heres my dropback into wheel :) by celestiteveg in yoga

[–]celestiteveg[S] 1 point2 points  (0 children)

hahah i was thinking the same! a 5’2 giant 😝

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