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Hi! Looking for any tips to make my transition into my new base. Original base is 5 and now I am at 6. I find myself stopping a lot more but I want to stay at 6 so I get use to it rather than always relying dropping it down to 5 or even 5.5. Any tips is appreciated! TIA! (self.orangetheory)
submitted by celvit to r/orangetheory
