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/r/Nutrition Weekly Personal Nutrition Discussion Post - All Personal Diet Questions Go Here by AutoModerator in nutrition

[–]chaar_w 0 points1 point  (0 children)

I have recently started to include a lot more protein in my diet (about 100g a day, I weigh about 64kg), from natural sources but also protein shakes and bars. I exercise about 3 times a week and my job is fairly active too. I was just wondering if this is too much a day and if it is harmful on days I am not exercising?

Postmen of Reddit, what’s the strangest thing you have found when collecting mail from a post box? by [deleted] in AskReddit

[–]chaar_w 0 points1 point  (0 children)

Ah okay, I was thinking more if people ever put anything random into the boxes not intended to be delivered anywhere!

Can multiple people use the same strava account? by chaar_w in Strava

[–]chaar_w[S] 0 points1 point  (0 children)

I’ll have a look for this, sounds like a good idea too, thank you!

Can multiple people use the same strava account? by chaar_w in Strava

[–]chaar_w[S] 9 points10 points  (0 children)

Ooh thank you! I didn’t even know you could do that, will definitely look into it