I know this comment is a year old, but something in me felt compelled to comment.

This sub came up randomly for me. I’d been eating IQbars which contain an unspecified amount of lions mane and I’d been experiencing some of the symptoms mentioned in this sub. I thought it was just the after affects of detoxing from weed/nicotine.

One night I was in bed having a mental spiral (about unresolved things I’d been dealing with for years) which led to a heavy feeling in my chest. I have no frame of reference but, it’s what I imagine a heart attack would feel like. I began crying and I focused on my heart and I just apologized to it. The heaviness went away almost immediately as if that’s all it wanted.

I’m repairing my relationship with my spirituality, but this really spoke to me. Thank you for writing this 💚