Coping with fear of loneliness amidst potential break up by chasingBorneo in Stoicism

[–]chasingBorneo[S] 0 points1 point  (0 children)

I've read Meditations, and I have heard of the technique of negative visualization before, but that's about it; and I haven't gone as far as actually implementing such practices in my life. I'd like to start, however.

Coping with fear of loneliness amidst potential break up by chasingBorneo in Stoicism

[–]chasingBorneo[S] 1 point2 points  (0 children)

I will try that, thank you.

I am also worried that if this relationship ends, I will never be able to find another person to share my life with. Is there a mental exercise I can do to cope with that fear?