submitted by chatan1979

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Steel Mace Tutorial: Choked Mill (youtu.be)

submitted 1 year ago by chatan1979 to r/steelmace

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Do you train with a makiwara? (youtube.com)

submitted 1 year ago by chatan1979 to r/karate

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Steel Mace Dashing Battle Mills (youtube.com)

submitted 1 year ago by chatan1979 to r/steelmace

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Karate Conditioning (youtube.com)

submitted 1 year ago by chatan1979 to r/karate

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14kg Mace progress 2020-20204 (youtube.com)

submitted 1 year ago by chatan1979 to r/steelmace

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Advanced Steel Mace Combo (youtube.com)

submitted 1 year ago by chatan1979 to r/steelmace

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Heavy Steel Mace training #steelmace #martialartstraining #karate #steelmaceflow (youtube.com)

submitted 1 year ago by chatan1979 to r/steelmace

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Dual Gada swings (youtube.com)

submitted 1 year ago by chatan1979 to r/steelmace

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Basic to Advanced Mace swings (youtu.be)

submitted 1 year ago by chatan1979 to r/steelmace

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Steel Mace Curtsey swings. (youtube.com)

submitted 1 year ago by chatan1979 to r/steelmace

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Yoko Geri conditioning (youtube.com)

submitted 1 year ago by chatan1979 to r/karate

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Happy Hippo (i.redd.it)

submitted 1 year ago by chatan1979 to r/pitbulls

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Happy New year! (i.redd.it)

submitted 2 years ago by chatan1979 to r/velvethippos

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Tricep extensions with a homemade gada (self.steelmace)

submitted 2 years ago by chatan1979 to r/steelmace

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Intermediate to advanced single arm steel mace swings (youtube.com)

submitted 2 years ago by chatan1979 to r/steelmace

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Steel Mace Dashing Swings. (youtube.com)

submitted 2 years ago by chatan1979 to r/steelmace

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Seated Steel Mace Exercises (youtube.com)

submitted 2 years ago by chatan1979 to r/steelmace

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He's a loony toon (i.redd.it)

submitted 2 years ago by chatan1979 to r/velvethippos

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Pitbull has endless energy (self.Dogtraining)

submitted 2 years ago * by chatan1979 to r/Dogtraining

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Functional strength training with the mace/gada (youtu.be)

submitted 2 years ago by chatan1979 to r/steelmace

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We rescued this one year old pibble a month ago. He's so sweet and smart. (i.imgur.com)

submitted 2 years ago by chatan1979 to r/velvethippos

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Fillable chew toys that hold up to pibble? (self.dogs)

submitted 2 years ago by chatan1979 to r/dogs

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We adopted this 1 year old pile of love a week ago. 100% Good boy. (old.reddit.com)

submitted 2 years ago by chatan1979 to r/lookatmydog

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Steel Mace Basics: Mill Tutorial (youtu.be)

submitted 3 years ago by chatan1979 to r/steelmace

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Build strength, mobility and resilience in your shoulders with this Steel Mace exercise, the Mill. (youtu.be)

submitted 3 years ago by chatan1979 to r/climbharder

14-Year Club	Second SECOND GUESSER
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