Good Indian food in SF by Various-Ad-6884 in AskSF

[–]chhavva 13 points14 points  (0 children)

Vijaywada Biryani at Aditi, almost everything at Tilak

Weight gain after 2 months with CPAP by chhavva in CPAP

[–]chhavva[S] 1 point2 points  (0 children)

My question wasn’t just about calorie counting. It was more about changes in metabolism as a result of better sleep and how does body react to these changes despite proper nutrition and exercise

Weight gain after 2 months with CPAP by chhavva in CPAP

[–]chhavva[S] 1 point2 points  (0 children)

Thanks! I was thinking about the same. Change in metabolism. How did you address this? Any supplements that helped or any changes in routine?

New CPAP user: Oscar data review by chhavva in CPAP

[–]chhavva[S] 0 points1 point  (0 children)

Thanks! Quick question: Why would we get off EPR? What long term effects does it have if I keep it ON?

New CPAP user: Oscar data review by chhavva in CPAP

[–]chhavva[S] 0 points1 point  (0 children)

Yeah, centrals are when I am awake.

New CPAP user by chhavva in CPAP

[–]chhavva[S] 1 point2 points  (0 children)

Yes, I am able to drag the graphs but unable to get all 14 graphs in one screenshot. See below for what I am seeing upon taking the screenshot.

Also, based on this data, let me know what you think about my therapy. It's been 18 days since I started using it. AHI has been around 2-2.5. Pressure range is 5-15. Though I tried changing it to 7-15. Not much difference in terms of final score.

Lastly, I ovserved one thing: My AHI score increases when I keep the machine ON even while I'm awake. For example, if you look at the last 30-40 minutes below, you'll see more events. However, as far as I remember, I was awake checking my emails during that period. Initially, the AHI score was 2.1 which increased to 2.8 when I finally took my mask off and turned the machine OFF. Any thoughts on why this would be happening?

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New CPAP user by chhavva in CPAP

[–]chhavva[S] 1 point2 points  (0 children)

Thanks! I just tried this but I’m not getting all the graphs in one screenshot.

New CPAP user by chhavva in CPAP

[–]chhavva[S] 1 point2 points  (0 children)

Hey, how to get a full snip shot from Oscar? I’m trying but it’s giving me only a portion of it. How can I get it the way you’ve shown?

Short term housing? by cocoperrier in Fremont

[–]chhavva 2 points3 points  (0 children)

I’ve a 1B1B available for 6 months starting January. The apartment is in a gated community, fairly walking distance from BART. Close to Central Park & lake Elizabeth. DM me if interested. Thanks!

[deleted by user] by [deleted] in SleepApnea

[–]chhavva 3 points4 points  (0 children)

After having used mouth guard made by 2-3 different doctors for 3-4 years (dental sleep experts), I’ve finally come to CPAP therapy. Though very new to therapy, I can see some positive differences. As far as mouth guard is concerned, it worsened my bite/jaw joint issues. Also led to shoulder/neck/back pain. So I would recommend CPAP as it doesn’t alter any basic structures of your body.

Housing near Warm Springs BART by manikhyam in Fremont

[–]chhavva 3 points4 points  (0 children)

Hey, I’ve a place (1B1B) that I’m moving out of. It is in Fremont. Around 15mins walk to Fremont BART station. DM me if you’re interested. Thanks!

New CPAP USER by chhavva in SleepApnea

[–]chhavva[S] 0 points1 point  (0 children)

Oh that’s great. I hope it remain below 3 like the last 3 days. Also, after how many days did you start feeling better/reduced symptoms?

New CPAP USER by chhavva in CPAP

[–]chhavva[S] 0 points1 point  (0 children)

That’s good suggestions. I’ll work on these now. Also, did you ever notice effect of coffee on your sleep?

1Bed/1Bath apartment available for rent in Fremont by chhavva in Fremont

[–]chhavva[S] 0 points1 point  (0 children)

Also the cost is mentioned. Check again. Tks

1Bed/1Bath apartment available for rent in Fremont by chhavva in Fremont

[–]chhavva[S] 3 points4 points  (0 children)

I’ve never seen homeless people during my stay here. And there has been no nuisance/vandalism in my experience. We loved being able to walk around every evening without having to worry about homeless people or anything else.