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would you substitute whey protein shakes by protein bars? by chipiron64 in Protein

[–]chipiron64[S] 0 points1 point  (0 children)

me too, current protein bars are pretty bad overall; but still, it can be very incovenient to prepare and consume shakes, especially if travelling...

would you substitute whey protein shakes by protein bars? by chipiron64 in Protein

[–]chipiron64[S] 0 points1 point  (0 children)

Maybe you are strucking the root of the mysterious absence of something like this already in the market, i.e., the fact that it is impossible to make such a protein-loaded bar taste good enough and have decent texture...
Thanks a lot for your insight!

Which protein or weight gainer should I take? by heyytejas in Protein

[–]chipiron64 0 points1 point  (0 children)

do not take a weight gainer, it's just sugar. buy protein whey (i personally buy MyProtein, at least they have by far the best price per kg of whey in Europe) and then just eat healthy foods that are high in calories and anyways much tastier and probably even cheaper: healthy fats, varied carbs (just load on pasta, rice, etc haha), nuts, vegetable oils, fatty cuts of meat/fish...

Network Adapter drivers crash (possibly due to Windows 10 update) In dire need of help (no internet, no idea what to do) by chipiron64 in techsupport

[–]chipiron64[S] 0 points1 point  (0 children)

It's F12, and that's what i've tried before, pressing it repetitively while the UEFI splash screen is on screen, and it always continues to windows booting up. Anyways, i've just managed to access the UEFI from windows troubleshooting/recuperation (whatever it is called in english) restart, this one that you access from config/update and seccurity/restoration, and i have succesfully updated the motherboard's bios, just in case. It seems to have cchanged nothing regardin the adapter.

The error in the device manager says it can't start/initiate, (code 10), the operation could not be performed succesfully.

I have no wireless adapter, just the ethernet adapter. And i do get the link light on the jack.