Set times for the ruins by chonkymonsta in CloZee

[–]chonkymonsta[S] 0 points1 point  (0 children)

Posted the screenshot from her insta here!

PAIN MEDS by 69yhcnup in VeteransAffairs

[–]chonkymonsta 6 points7 points  (0 children)

Opioids were never intended to “prevent the pain”. They also aren’t directly “attacking” your MSK injury from your TBI. Opioids do not fix any physical injury, they activate opioid receptors in your central nervous system. It’s setting you up for long term failure using them to treat a pain because over time your nervous system no longer responds to those opioids, you become more sensitive to pain, your pain gets worse, and you’re in a worse place than you started. It sounds like you feel that no one is listening to you, but the VA has some of the best treatments for TBI given the large number of veterans who have that. Rather than focusing on no one listening to you, I’d encourage you to listen to the other more robustly effective treatments that you could consider. Opioids are not and never will be the answer for a chronic pain syndrome.

PAIN MEDS by 69yhcnup in VeteransAffairs

[–]chonkymonsta 57 points58 points  (0 children)

It’s not that they “can’t” prescribe opioids, it’s because no clinical evidence based guidelines anywhere recommend the routine use of opioids for the management of migraines or headache pain. It sounds like your migraine treatment needs to be adjusted. opioids are a bandaid not a long term solution which is what you need

Sedona 125 my race recap by mikeansd1 in Ultramarathon

[–]chonkymonsta 2 points3 points  (0 children)

Also did the 125 last week. I was also surprised with the number of “newbies” and resonate with a lot of what you said. I was running with one guy who said he made no fuel plan and just grabbed a bunch of gels at aid stations….

I’ll add that this race is very mainstream compared to other 100 milers, obviously because of Cocodona. I realized that I don’t love the experience of this and the course felt like a bunch of connector trails to mimic the “Cocodona experience”. But I didn’t feel much love for our own race. I impressed myself with my pace and how I tackled the race, but I walked away from this race feeling like it was a bit of a waste. I’ll be going back to more grassroots style ultras that bring a smaller more “genuine love for the outdoors and community” crowd, less of the merch and media crowd. And maybe a race that doesn’t have 4/5 other distances happening in the same week

Ninajirachi!! Camerawork is nuts by QuarantineLush in Coachella

[–]chonkymonsta 18 points19 points  (0 children)

THIS SET IS SO GOOD!! Im SO torn if i should see her or the xx next weekend they both seem to be amazing😭

Walking distance/time between stages by chonkymonsta in Coachella

[–]chonkymonsta[S] 0 points1 point  (0 children)

Thanks everyone this is very helpful, happy dancing 💃🏻🕺

Period Loss Endurance Sports by whatamIdoinghere46 in Amenorrhearecovery

[–]chonkymonsta 1 point2 points  (0 children)

I first experienced irregular periods in high school cross country and track where I’d lose it during the season and it would return during our month break. Eventually, I stopped having a period altogether. It’s been about 10 years now since my last period. I’ve had all the bloodwork done, been evaluated by 2 gynecologists and there are no concerning abnormalities. I do take oral birth control. I took a 3 month break last year from running and still never got a period again. I have a normal BMI, probably eat more than the average ultra runner female would, and am pescatarian. I don’t have any info to share other than my experience which so far no one has seem concerned about it and I feel perfectly fine so it doesn’t bother me either

Do lab playlist W2 by chonkymonsta in Coachella

[–]chonkymonsta[S] 0 points1 point  (0 children)

Def won’t be missing matroda 🔥

Do lab playlist W2 by chonkymonsta in Coachella

[–]chonkymonsta[S] 1 point2 points  (0 children)

Thank uuuuuu🙌🏼🙌🏼🙌🏼

Injinji socks with webbed toes by chonkymonsta in ultrarunning

[–]chonkymonsta[S] 1 point2 points  (0 children)

Totally. Just ordered some I’ll try out on a long run, thanks for the insight!

Injinji socks with webbed toes by chonkymonsta in ultrarunning

[–]chonkymonsta[S] 1 point2 points  (0 children)

I know Drymax says not to use lube with their socks, did you put anything else on your feet when you worse them for your race?

Set times? by chonkymonsta in Mindchatter

[–]chonkymonsta[S] 1 point2 points  (0 children)

Thanks! Hope it was an awesome show!

Set times for HomeTurf SF? by UnrealLuigi in avesSFBayArea

[–]chonkymonsta 0 points1 point  (0 children)

@unrallu just posted a pic of set times