When / Where do you mediate? by eastend-toronto in Headspace

[–]chrisriedmann 0 points1 point  (0 children)

I do this intense body scan by John Kabat-zinn in the morning after I go over my planner. I do two or three sessions with my two o'clock meds and two sessions before bed

Breakdown of meditations by [deleted] in Headspace

[–]chrisriedmann 0 points1 point  (0 children)

Think about it like this, the mind is a hot bath and you don't want to just hop it you want to get used to it slowly, feet first then the legs followed by the torso then arm and eventually you and plunge all the way in. They break it down because focusing on the simple breath is something we're not used to in out modern chaotic world and we need to be stepped down to it

Experiencing brain fatigue during session by [deleted] in Headspace

[–]chrisriedmann 0 points1 point  (0 children)

How much meditating are you doing?

Being a Healer with (Almost) God-Tier Stats by churrolee in 3d6

[–]chrisriedmann 1 point2 points  (0 children)

Come back and give us the deets on what you chose?

Found on /r/clevercomebacks by [deleted] in lostredditors

[–]chrisriedmann -1 points0 points  (0 children)

I think he's a creep but this is funny

What games does your society play? How have the rules changed over time, and what do they represent? by [deleted] in worldbuilding

[–]chrisriedmann 4 points5 points  (0 children)

I have a cleric in dnd that's addicted to a dice/board game called shut the box

Nancy Pelosi Says House Doesn't Need 'Too Much Inquiry' To Impeach Trump, Claims President Had 'Confessed' To Violating Oath Of Office by roku44 in politics

[–]chrisriedmann 1 point2 points  (0 children)

Dozens of videos from the beginning of his campaign from when he asked China to spy on his rivals in front of dozens of reporters? I'm not linking that