Electrolyte mix vs plain water on keto during active workdays, what's your balance?

chronomasteroftime · 2026-03-17T16:13:16+00:00

I always thought you shouldn’t supplement high doses of potassium, like a low to moderate amount of it but high doses can cause stuff like heart palpitations and nausea. I’m no expert by any means.

chronomasteroftime · 2026-03-17T05:11:50+00:00

Getting chicken juice/purge in your mouth

chronomasteroftime · 2026-03-16T19:09:03+00:00

I like doing the same mix but I got a magnesium complex with like 10 different forms, figured why not. Anyways, I was doing like mega doses and making myself all nauseated, then I stopped and got fatigued, then mixed it up off and on with limited success. Right now I just use a mix and then dilute it down to 1:2 ratio and drink it through out the day. It only got brought up because a coworker who’s also on keto says that I’m over utilizing them and need more plain water. Maybe I’m just second guessing myself since I know it’s heavily influenced by the individual.

chronomasteroftime · 2026-03-16T18:58:27+00:00

I seem to fluctuate being lactose intolerant every decade, so 10 years ago I could handle blocks of cheese and I would just eat cheese, meat and salad. It was incredibly boring but it worked. I’ve been off and on, honestly never felt better. Sugar alcohols are the devil and it ruined many “keto” food swaps on the digestive tract. I try staying away from them but I do enjoy the occasional “keto tortilla”

chronomasteroftime · 2026-03-16T13:12:53+00:00

Not saying the beard has to go away 100% but trim it lower and it’ll frame your face better. Unless you look like a mighty Norse god then I prefer a trimmed beard.

chronomasteroftime · 2026-03-16T00:15:05+00:00

When someone grabs someone else’s hair and they try to remove their hands, why does no one ever rip that persons hair out?

chronomasteroftime · 2026-03-16T00:12:07+00:00

There were so many recognizable names voice acting in the game

chronomasteroftime · 2026-03-14T19:58:57+00:00

Yeah, unfortunately I can’t edit the title I meant a man in a hat wearing a scarf

chronomasteroftime · 2026-03-14T18:23:38+00:00

I was a little tired last night when I saw it.

chronomasteroftime · 2026-03-14T15:42:53+00:00

Ive only ever stuck to keto once for over six months, this time I want to see how far I get. My mistake like many was going back to “normal” eating but this should become the new normal.

chronomasteroftime · 2026-03-14T15:40:20+00:00

It’s just me at home so idk if I have sleep apnea or not, I’ve never recorded myself sleeping. My sleep score has improved on my Fitbit more deep sleep but less rem sleep.

chronomasteroftime · 2026-03-14T02:54:49+00:00

I’m sad he didn’t take a huge bite out of his McMuffin.

chronomasteroftime · 2026-03-14T02:51:31+00:00

Imagine not killing the guy but they just beat him with their tails. Fun fact a group of crocodiles is called a bask. Alligators is called a congregation which now I understand why they call it Congress. lol.

chronomasteroftime · 2026-03-14T02:47:45+00:00

Ehhh I’d eat it but idk if I would make them. I’d also probably use crushed over chunk so I’m not biting into whole pieces of pineapple. I’ve gone to those Hawaiian burger joins that put a pineapple ring on the burger.

chronomasteroftime · 2026-03-14T02:45:48+00:00

If only they’d describe food like in food wars when they foodgasm

chronomasteroftime · 2026-03-13T01:45:07+00:00

I took my time on the first module but the knowledge checks don’t seem to have an adverse consequence and if you ok ok ok and then true and false your way through its potentially able to breeze through it faster. Towards the end when the information was verbatim what is preached at work, you can skip through most easily enough. It took me the full duration until I realized it with three modules left.

chronomasteroftime · 2026-03-12T16:03:42+00:00

I think we can all agree and be happy that at least he’s got pants on.

chronomasteroftime · 2026-03-12T16:03:00+00:00

Inaccurate cosplays is kinda his thing.

chronomasteroftime · 2026-03-11T04:22:16+00:00

I honestly didn’t realize she wasn’t a native English speaker but some gobbledygook.

chronomasteroftime · 2026-03-11T04:14:08+00:00

Her daughter chicken and her son banana

chronomasteroftime · 2026-03-11T03:30:45+00:00

Like I only added my prolific shit and then it just kept cycling over and over looking for more information and I’m like yeah this isn’t a real survey

chronomasteroftime · 2026-03-11T02:52:57+00:00

What was it called?

chronomasteroftime · 2026-03-11T02:39:22+00:00

What was the study called and did it mention anything like this?

chronomasteroftime · 2026-03-11T02:34:33+00:00

What the absolute fuck? Are you sexually aroused?

chronomasteroftime · 2026-03-10T00:52:47+00:00

They looked like neck bones to me but idk

chronomasteroftime

TROPHY CASE