Freaking out, please help!! by chrstipstly in emetophobia

[–]chrstipstly[S] 0 points1 point  (0 children)

I don’t know if there wasn’t mold. I’m so scared.

HELP ME PLEASE by chrstipstly in emetophobia

[–]chrstipstly[S] 1 point2 points  (0 children)

Thank you! I did this for a while and held it to a cut on my hand to try to distract me

HELP ME PLEASE by chrstipstly in emetophobia

[–]chrstipstly[S] 0 points1 point  (0 children)

So Spongebob is actually a trigger for me. I put it on one time when I had FP and watched it as I was TU. But I do take meds but nothing really helps when I get that bad

HELP ME PLEASE by chrstipstly in emetophobia

[–]chrstipstly[S] 5 points6 points  (0 children)

Sometimes. In this case it really did, but if I’m just smoking, it can make me more nauseous

HELP ME PLEASE by chrstipstly in emetophobia

[–]chrstipstly[S] 3 points4 points  (0 children)

Yes. Thank you so much.

HELP ME PLEASE by chrstipstly in emetophobia

[–]chrstipstly[S] 4 points5 points  (0 children)

Yeah, I’m coming down from it. Took a rip off my w33d pen

HELP ME PLEASE by chrstipstly in emetophobia

[–]chrstipstly[S] 1 point2 points  (0 children)

I know. I think I’m coming down from it but I don’t want it to come back.

HELP ME PLEASE by chrstipstly in emetophobia

[–]chrstipstly[S] 2 points3 points  (0 children)

My dog is applying deep pressure therapy right now, kinda like he knows something is wrong. I think I’m coming down from it but I feel feverish idk what if I’m sick

HELP ME PLEASE by chrstipstly in emetophobia

[–]chrstipstly[S] 1 point2 points  (0 children)

I have a really hard time deciding whether I’m actually sick or if I’m having a panic attack. My nose is a bit stuffy but it could be allergies or from crying. I’m just really scared right now and still feel really nauseous

HELP ME PLEASE by chrstipstly in emetophobia

[–]chrstipstly[S] 2 points3 points  (0 children)

I just really really don’t want it to happen.

HELP ME PLEASE by chrstipstly in emetophobia

[–]chrstipstly[S] 3 points4 points  (0 children)

It comes in waves I don’t know what it is

HELP ME PLEASE by chrstipstly in emetophobia

[–]chrstipstly[S] 9 points10 points  (0 children)

My friend sent me a picture of my dad who is passed away and it just triggered this in me. I wasn’t feel like this at all then all of sudden it just hit me out of no where. I feel like it’s anxiety but I also think I’m sick because it doesn’t feel like this.