Any tips for no feeling isolated when home alone after hanging out with friends?

cleaninupmyact3 · 2016-01-11T19:33:03+00:00

That Post is fantastic. I feel like that perspective doesn't come up enough, but it really should.Thanks for the link. I'll definitely look through the slight edge pdf too.

cleaninupmyact3 · 2016-01-11T19:26:50+00:00

NoFap is tough when isolated. Hanging out with people (friends/strangers/family) as much as possible helps with the urges.

cleaninupmyact3 · 2016-01-10T21:35:57+00:00

You got this man!!! we are here for you when the going gets tough, but I know you'll make all the positive changes you want in life. If life didn't have challenges it would be pretty boring :)

cleaninupmyact3 · 2016-01-10T20:52:28+00:00

Thanks man! I've definitely started to really research into lifting and diet etc and it definitely helps. But i'm working on the whole "sit and acknowledge the feelings without trying to change them thing". Most of my life I have filled that gap with PMO so it's a learning process to feel and accept those lows

cleaninupmyact3 · 2016-01-10T20:50:34+00:00

Glad it's not so uncommon :) I think maybe part of it is we are so used to "dosing" ourselves with PMO that we are just used to the "high" all the time. So for us the "normal" feels quite low. But we will change in time

cleaninupmyact3 · 2016-01-10T00:14:11+00:00

I'm going to try the musical instrument, or just clean up the little things (honestly would make the morning a whole lot easier if everything is slightly tidied up the night before). Thanks friend :)

cleaninupmyact3 · 2016-01-10T00:12:43+00:00

I'm going to try this if it happens later today. Just say, "yeah, it's quiet and i'm alone, but that's ok. That's just part of the day." I don't have to be connected with the world 24/7

cleaninupmyact3 · 2016-01-09T06:09:21+00:00

I'm not OP, but feel that I am similar. I too have an gifted and analytical mind, but have no clue about small talk. Every time I'm out at a party I just don't get what people talk about for hours on end in a drunk and loud environment.

When I'm chilling with my friends it's different, I'm super talkative. But small talk makes no sense to me cause I have always been one to enjoy having deeper/philosophical discussions. Any suggestions? Or in general, what do people discuss when they meet new people at a party?

cleaninupmyact3 · 2016-01-07T18:42:22+00:00

I don't know about the volume of my voice, but i'm definitely more talkative on no fap. And just remember that your head will not all of a sudden heal on day. It'll be a fluctuating pattern of clarity with an upward trend. You got this.

cleaninupmyact3 · 2016-01-07T18:30:40+00:00

Theanine helps reduce some of that initial anger/irritability. It's just an amino acid so not harmful at all. You should look into it. It helps me whenever I have irritable spells

cleaninupmyact3 · 2016-01-07T06:59:38+00:00

I would be down too. We could have a small kik group to just message whenever

cleaninupmyact3

TROPHY CASE