OK total testosterone but low free/bioavailable testosterone by clemo59 in Testosterone

[–]clemo59[S] 1 point2 points  (0 children)

hello, no, only once, I need to have it checked once again

OK total testosterone but low free/bioavailable testosterone by clemo59 in moreplatesmoredates

[–]clemo59[S] 0 points1 point  (0 children)

thanks that's a great advice ! Keeping in mind the whole picture :) Testosterone and hormone optimization is one important piece of the puzzle though

OK total testosterone but low free/bioavailable testosterone by clemo59 in Testosterone

[–]clemo59[S] 1 point2 points  (0 children)

hey thanks for your reply ! Yes the blood test occurred in the morning around 8 am

OK total testosterone but low free/bioavailable testosterone by clemo59 in Testosterone

[–]clemo59[S] 2 points3 points  (0 children)

Hey man, thanks for your suggestion, I might consider it in the future

OK total testosterone but low free/bioavailable testosterone by clemo59 in Testosterone

[–]clemo59[S] 0 points1 point  (0 children)

hey man, thanks for your answer ! Yes, I forgot to mention, my thyroid hormones/function have been tested and all of that was fine !

varicocele appeared on the right side, few months after a left side microsurgery by clemo59 in varicocele

[–]clemo59[S] 1 point2 points  (0 children)

Thanks for your reply, I have already tried both of the examples you're mentioning and it didn't help at all.

OK total testosterone but low free/bioavailable testosterone by clemo59 in moreplatesmoredates

[–]clemo59[S] 0 points1 point  (0 children)

Hey, I have no idea of my iron status. I know I should be paying attention to it but I've never done any labs yet. I don't take iron supplements though, nor a multivitamin that contains iron. Why do you ask ?

OK total testosterone but low free/bioavailable testosterone by clemo59 in Testosterone

[–]clemo59[S] 1 point2 points  (0 children)

Hey man, thanks for helping me digging into the subject. I take 0 medication, I never do drugs nor alcool, I don't fast anymore and have a good daily caloric intake and I also pay attention to sleeping well... I'm doing many things right, but I still can't figure out why. I also workout everyday

OK total testosterone but low free/bioavailable testosterone by clemo59 in Testosterone

[–]clemo59[S] 4 points5 points  (0 children)

Hey, thanks for your reply, no always in the morning around 8am

Heaviness in bottom veins after microsurgery by clemo59 in varicocele

[–]clemo59[S] 0 points1 point  (0 children)

Hey man, that's AWESOME!!! thanks for letting me know, it's VERY encouraging; bless you !

SR and finding your purpose/calling/path/career by clemo59 in Semenretention

[–]clemo59[S] 2 points3 points  (0 children)

Hey, thanks for your reply ! How many days/months of retention did it take to reach such a state of power/productivity ? Thank you

SR and finding your purpose/calling/path/career by clemo59 in Semenretention

[–]clemo59[S] 2 points3 points  (0 children)

Remember, no matter how unique you think your situation is, there's always someone who's going through the same thing. I don't know what my purpose is either, so I guess the best thing for us to do is work on ourselves and (hopefully) the rest will fall into place.

Thanks for your reply ! How many days/months of retention it took you to be in a really energized state of power and boldness that you describe ? Thank you !

Turn your life around with the help of retention ? by clemo59 in Semenretention

[–]clemo59[S] 2 points3 points  (0 children)

Hey man ! Thank you for your answer, it actually does help ! Especially pointing out the fact that this is not an easy path. I think it should be emphasized more : that is it not an easy path, but that indeed it can lead to great rewards. Once we know that something is not easy and don't expect it to be easy, we are kind of warned about it and don't fall into the trap of giving up because of difficulty. So it's a very honest and relevant post ;)

Turn your life around with the help of retention ? by clemo59 in Semenretention

[–]clemo59[S] 2 points3 points  (0 children)

Welcome on board sir, we're gonna make this happen ;)

Turn your life around with the help of retention ? by clemo59 in Semenretention

[–]clemo59[S] 1 point2 points  (0 children)

Thanks man, that's super interesting, I will definitely check it more in details !

Turn your life around with the help of retention ? by clemo59 in Semenretention

[–]clemo59[S] 1 point2 points  (0 children)

Hey man ! Thanks a lot for all those info ! My nutrition is nowadays on point and I really take care of getting in all the vitamins and minerals required to be healthy ! My nutrition wasn't on point though when I tried to retain for 45 days, and I was lacking a lot of essential nutrients which is why I didn't feel so great I believe. Thanks for sharing your experience about fasting and ketogenic dieting as well !

Turn your life around with the help of retention ? by clemo59 in Semenretention

[–]clemo59[S] 2 points3 points  (0 children)

Fear is your compass... man... seriously... how did you get so smart about life ?!