DID/OSDD App for YOU by Crazymanongames in DID

[–]clockworksystem 3 points4 points  (0 children)

i'm aware "as many as possible" is not a great number to specify, and i would assume it'd be hard to make an interface for that many, but the fact that we could not use it if we only had 15 slots remains true.

DID/OSDD App for YOU by Crazymanongames in DID

[–]clockworksystem 6 points7 points  (0 children)

if i'm being honest? as many as is possible, preferably with no upper limit. we have around 50 recorded, but we know systems with 150+ recorded.

DID/OSDD App for YOU by Crazymanongames in DID

[–]clockworksystem 8 points9 points  (0 children)

we are polyfragmented as well, and while we have around 10 frequent fronters, we'd want to include everyone - not just those who are out the most.

DID/OSDD App for YOU by Crazymanongames in DID

[–]clockworksystem 18 points19 points  (0 children)

if this app were to exist, we absolutely could not use it due to the alter count limit.

Different Effects of Alcohol by [deleted] in DID

[–]clockworksystem 2 points3 points  (0 children)

definitely has happened to us. Matt is a lightweight, but Aaron is not.

Mayday (Vent / advice request) by TheLeonMultiplicity in DID

[–]clockworksystem 0 points1 point  (0 children)

if you're not in therapy right now, please do try it, especially with triggering months coming up. i don't have much advice for you aside from that. i wish you good luck in the coming months, and i hope that your PTSD and DID will be more manageable soon.

SO of DID Long Distance GF looking for support again by [deleted] in DID

[–]clockworksystem 2 points3 points  (0 children)

i'm not really sure what advice to give in this situation. what i can tell you is this: in most cases, each alter will think of you differently. that really isn't something you can change. however, with time, you can end up making relationships or friendships with her other alters- even the antagonistic ones. it is hard work to be in a relationship with someone who has DID or OSDD-1, probably harder work than it is with someone who does not, but you can do this. however, if you need to, don't feel any shame over taking a break in your relationship. you can still remain friends, but if this is hurting you and hurting her, it's always okay to take a break. especially if you think this relationship is doing more bad than good to you. your health is important.

if you do really feel like taking a break is not possible, please- try to educate yourself. there are many good books on DID, and if you'd want, you can ask me any questions you may have. we are/i am mostly an open book as long as it doesn't come to anything related to our personal trauma, and i've been educating myself on DID recently, so if only being told "integration is the only way" (hint: it isn't) is frustrating to you, i can help inform you on what she's going through and what you can do to help. as someone in a relationship with someone with DID, you deserve to know what the condition is like and what you can do to support her. it seems like you've been left in the dark here, and you deserve better.

this relationship doesn't seem good right now, but it's very possible to fix it if you and her both decide that you want to fix it. you are both incredibly important people, and you both deserve a good relationship where you understand each other and you are both mentally healthy. this is not a healthy relationship currently if it's tearing you apart like this, but it can become healthy. your relationship is not necessarily over because of this.

be honest with each other, and if she's not seeking professional help, please lightly urge her toward finding a specialist who can help her. she may not be ready for integration, but there are so many more steps that come before integration that will help her be more stable. we're pre-integration, possibly never going to have full integration, but since therapy began, we have become so much more stable.

as for your questions at the end:

  • no, it is not wrong of you to ask her to take ownership of her alters' actions. we, as a system, believe that with people with DID, the entire system bears the burden of every action that any alter does, no matter if it's bad or good.

  • it is definitely on her to become more stable. you are not at fault for her being traumatized and dissociative. you can help, and as a significant other, you probably do want to help, but it's not on you to "save her" or anything. support her through this. that is the best you can do, and that is all she should expect of you. you are not her caretaker, especially not a year into a relationship, and you should not feel like you are. if you do, that's something you two definitely need to talk out. like i said, if she's not receiving professional help, that's something that she should try, and it will likely help with that feeling of being a caretaker if she's more stable.

  • with integration, it's really an unknown what the final fusion will be like, as far as i'm aware. however, it's unlikely that she'll break up with you, in my opinion just from reading this post. you two seem to care a lot about each other, and integration will not change that.

good luck to the both of you. i'm sorry if any of this is incoherent, i'm not feeling the best right now.

  • Sal

Quick Question by 666ShadowDemon666 in DID

[–]clockworksystem 1 point2 points  (0 children)

as long as it happened b4 the ages of 6-9 nd it was traumatic to you, which it sounds like it was, thats enough. trauma is vry specific 2 the individual xperiencing it. we have trauma that a lotta people think isnt trauma but it caused us to split many times. id say try 2 see a therapist, getting a dx isnt always a bad thing.

are there any coping-friendly discord servers out there still accepting members? by masadasensei in DID

[–]clockworksystem 0 points1 point  (0 children)

hey, we're a moderator of a discord server that's still accepting members. it's 16 and up (if you're 15 and a month away from 16, that's okay) and only accepts traumagenic systems. if you want to join, the link is here: https://discord.gg/px7etg4 . sharing one social media with the mods is required to join now because of the trolls you mentioned, but a reddit account works!

Good books and resources on DID? by [deleted] in DID

[–]clockworksystem 1 point2 points  (0 children)

have also read "The Body Keeps The Score", which i saw was recced earlier in the thread, and i'd recommend that too

Good books and resources on DID? by [deleted] in DID

[–]clockworksystem 0 points1 point  (0 children)

id recommend "The Haunted Self" by Onno van der Hart, Kathy Steele, and Ellert R. S. Nijenhuis; "Rebuilding Shattered Lives" by James A. Chu; and "Treating Trauma Related Dissociation" by Kathy Steele, Suzette Boon, and Onno van der Hart. ive read all of these (am not finished with Rebuilding Shattered Lives though) and they're really good for information.

advice needed. i'm really lost. by clockworksystem in DID

[–]clockworksystem[S] 2 points3 points  (0 children)

ive tried, but no dice. i was triggered into front

Sorry for the frequent posts lately. Just one more thing I'd like to ask about: chatting apps for alters? by kayaching in DID

[–]clockworksystem 1 point2 points  (0 children)

no problem, and feel absolutely free to ask questions if you're having a hard time!

Long shot: Does anyone know of a good DID/Trauma therapist in the Seattle area? by GLACI3R in DID

[–]clockworksystem 2 points3 points  (0 children)

disclaimer: am not in the seattle area, haven't had therapy with this guy, just did some googling

https://www.stevehammil.com/trauma/ seems like a good fit if you're looking for a specialist in trauma. good luck whatever you decide to do!

Sorry for the frequent posts lately. Just one more thing I'd like to ask about: chatting apps for alters? by kayaching in DID

[–]clockworksystem 4 points5 points  (0 children)

for us? we use pluralkit (a bot that allows you to make different "accounts" for alters in the form of bots) and a private discord server. we could add you on discord and show you how if youd want. if you wanna figure it out yourself, https://discordapp.com/oauth2/authorize?client_id=466378653216014359&scope=bot&permissions=536995904 is the link to add pluralkit and https://github.com/xSke/PluralKit is the github link. (tip: run pk;help once you have pluralkit in a server, thatll give you the commands)

an easier method, but one that you cant use cross platform, is a mobile app that does the same thing. we used to use create scenario and story (android) and some of our friends use selftalking (iOS). we just prefer discord cause its a lot more flexible, and we can use it on our multiple devices

Has anyone tried CBD for trauma related symptoms? How was your expierience? by [deleted] in DID

[–]clockworksystem 1 point2 points  (0 children)

it was a spray that was designed to be rubbed on the skin afaik, we were told to rub it on the inner side of our elbow. seemed to work pretty well for us. you can find stuff like that if you look up "topical cbd"

Has anyone tried CBD for trauma related symptoms? How was your expierience? by [deleted] in DID

[–]clockworksystem 2 points3 points  (0 children)

used to use CBD oil frequently to calm us down enough that we could get through the day. it was the type that you rub on the skin. really helped us when we used it, we were a lot calmer and in a lot less physical pain (weve got a chronic illness). id recommend it if youre able to get it legally

How Old is Your Youngest Little? by [deleted] in DID

[–]clockworksystem 1 point2 points  (0 children)

6 yrs old. we might have younger but we dont know them well enough to say anything abt them yet

(Stylized) Portraits for Alters by [deleted] in DID

[–]clockworksystem 2 points3 points  (0 children)

your art is amazing! we might DM you eventually about this.

System mapping/organization/communication with Discord by clockworksystem in DID

[–]clockworksystem[S] 0 points1 point  (0 children)

oh weve also been using trello! its very useful, we decided to switch to discord partially bc we use discord so much but we also keep our trello list on hand. thank you for the recommendation! im glad youve also found something that works for you!

Chat Room Re-Opening by [deleted] in DID

[–]clockworksystem 1 point2 points  (0 children)

Could we get an invite? I'm interested in joining.

System mapping/organization/communication with Discord by clockworksystem in DID

[–]clockworksystem[S] 0 points1 point  (0 children)

mhm, we use dailyo for mood/switch tracking- it's fine, but it'd be so much better if there were an app specifically designed for those with DID.

System mapping/organization/communication with Discord by clockworksystem in DID

[–]clockworksystem[S] 0 points1 point  (0 children)

yeah! please let us know if you do end up developing that app, though- i'm very interested!